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Endurance Planet
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094922d5-5a38-5f0e-9a3e-588d44b0bfed
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Endurance Planet
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Date
Podcast
Episode
Role
2018-01-10
Endurance Planet
The Sock Doc: Why Genetic Tests May Fall Short and The Pros and Cons To Discovering Your DNA, Plus: Truths of Leg-Length Discrepancies and More
author
2018-01-05
Endurance Planet
ATC 251: Setting Heart Rate Zones using Metabolic Efficiency vs. MAF 180 Formula, Strength Training After Illness, HRV Troubleshooting, Nasal Breathing, and More
author
2017-12-27
Endurance Planet
Sports Nutrition 238: What’s Up With Maurten, Relieving GI Distress With Breath And Core Work, Luteal Phase Supplements, And More
author
2017-12-22
Endurance Planet
ATC 250: Post-Workout Fueling Myths (and What You Should Do), Pre-Training For a 100-Miler, Buying Kettlebells For Home, and More!
author
2017-12-13
Endurance Planet
Brian Mackenzie & Phil White: When Wearables Go Too Far, How To Unplug and Get Back In Tune With Yourself
author
2017-12-08
Endurance Planet
ATC 249: Free Weights v. Machines, Keeping Motivation High During Winter, Mastering VO2Max Intervals and More
author
2017-11-29
Endurance Planet
Dr. Phil Maffetone: The Eight Steps To Mastering MAF, Healthy Body Fat Ranges, and How Athletes Can Decrease Health Risks
author
2017-11-24
Endurance Planet
ATC 248: Mastering Your Central Governor, Diagnosing Gut Woes, How To Push Harder on the Ironman Marathon and More
author
2017-11-15
Endurance Planet
Anna Vocino: Managing Celiac With Diet, Healthy Gluten-Free Living, and The ‘Eat Happy’ Cookbook
author
2017-11-10
Endurance Planet
ATC 247: Top Strength Exercises To Do This Offseason, Balancing ‘Body Maintenance’ With Training, How To Be a Low-Risk Triathlete, and More
author