Food As Medicine with Dr. Anh

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Real talk, with real people, and real results so YOU can heal yourself naturally. Hosted by Dr. Anh, a board-certified pharmacist and health coach who believes the answer to better health is NOT found in a pill bottle but in WHAT we eat and HOW we choose to live our lives. Dr. Anh conducts weekly interviews with people who have healed themselves or their clients using food as medicine, including Dr. Terry Wahls, Abel James, and Ari Meisel. While the show focuses on food and nutrition, you'll also learn about supplements, exercise, mindset, and other alternative therapies that contribute to overall health and well-being.

Website: http://dranh.com/
Description: Real talk, with real people, and real results so YOU can heal yourself naturally. Hosted by Dr. Anh, a board-certified pharmacist and health coach who believes the answer to better health is NOT found in a pill bottle but in WHAT we eat and HOW we choose to live our lives. Dr. Anh conducts weekly interviews with people who have healed themselves or their clients using food as medicine, including Dr. Terry Wahls, Abel James, and Ari Meisel. While the show focuses on food and nutrition, you'll also learn about supplements, exercise, mindset, and other alternative therapies that contribute to overall health and well-being.
Language: 🇬🇧 English
last modified: 2024-12-07 22:07
last episode published: 2018-03-06 05:18
publication frequency: 12.32 days
Contributors: Pharmacist | Health Coach | Functional Medicine Practitioner; sharing stories of healing featuring Dr. Terry Wahls, Abel James, Ari Meisel, and more!; Author; Anh Thu Nguyen; Owner
Explicit: false
Number of Episodes: 90
Rss-Feeds: Detail page
Categories: Medicine Food Science & Medicine Health & Fitness Alternative Health Arts

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Episodes

Date	Title & Description	Contributors
2018-03-06	Decreasing the Impact of Environmental Toxins with Dr. Stephen Lewis Dr. Stephen Lewis and his wife Janet have a long history of helping people achieve their optimal health by utilizing extensive, but low cost lab work. Dr. Stephen Lewis, D.C. stays current on the latest research pertaining to nutritional supplements an...
2018-02-27	Organic Gardening for Beginners Jackie Beyer grew up on Long Island about 20 miles from NYC. During her junior year in college she met her husband on a mountainside and they have been happily married for almost 25 years now! They live in a small cabin but her husband Mike is the resi...
2018-02-13	Thriving With Mental Health After a Suicide Attempt Dr. Christina Bjorndal completed her Doctorate in naturopathic medicine from the Canadian College of Naturopathic Medicine. She is an authority in the treatment of mental illnesses such as depression, anxiety, bipolar disorders and eating disorders. H...
2018-01-30	Healing from Endometriosis and Using Genomics to Guide Lifestyle Choices Dr. Erika Gray is first a wife and mother. She is also a pharmacist and a woman who struggled with endometriosis since she was 16 years old and ended it with alternative treatments that included dietary changes, progesterone, and supplements. After hea...
2018-01-23	Healing and Going Beyond Gluten Sandi Star is a holistic health practitioner with certifications in Clinical Nutrition, Herbology, and Aromatherapy. She is a member of the American Holistic Healthcare Association and speaks on various topics throughout the year across San Diego count...
2018-01-15	Never Binge Again by Changing Your Emotional Relationship To Food Dr. Glenn Livingston is a veteran psychologist whose own personal jouney out of obesity inspired him to write the book Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person On the Food Plan o...
2018-01-08	Lab Tests, Dairy Cravings, and Eating Healthy on a Budget with Kristin Thomas Kristin Thomas is someone who healed herself from chronic ulcerative colitis, anxiety, and depression. She implemented lifestyle changes that led to immediate results within 2 weeks and was off of her medications within 6 months. Listen to Kristin's jo...
2018-01-02	Start the New Year Right: End Fatigue, Sleep Better, and Have More Effective Workouts with Dr. Sam Shay Get a head start on your New Year's Resolutions with these great tips from Dr. Sam Shay.
2017-12-25	Daily Habits to Improve Fertility at Any Age with Dr. Aumatma Learn how to improve your fertility using a holistic approach with Dr. Aumatma, a holistic fertility specialist.
2017-12-18	Food, Nutrients, and Amino Acids for Anxiety with Trudy Scott Learn what nutrients people with anxiety conditions are typically lacking despite eating clean, foods that trigger anxiety symptoms, and what amino acids to take if you are anxious or worried.