Food As Medicine with Dr. Anh

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Episodes

Date Title & Description Contributors
2018-03-06

  Decreasing the Impact of Environmental Toxins with Dr. Stephen Lewis

Dr. Stephen Lewis and his wife Janet have a long history of helping people achieve their optimal health by utilizing extensive, but low cost lab work. Dr. Stephen Lewis, D.C. stays current on the latest research pertaining to nutritional supplements an...
2018-02-27

  Organic Gardening for Beginners

Jackie Beyer grew up on Long Island about 20 miles from NYC. During her junior year in college she met her husband on a mountainside and they have been happily married for almost 25 years now! They live in a small cabin but her husband Mike is the resi...
2018-02-13

  Thriving With Mental Health After a Suicide Attempt

Dr. Christina Bjorndal completed her Doctorate in naturopathic medicine from the Canadian College of Naturopathic Medicine. She is an authority in the treatment of mental illnesses such as depression, anxiety, bipolar disorders and eating disorders.  H...
2018-01-30

  Healing from Endometriosis and Using Genomics to Guide Lifestyle Choices

Dr. Erika Gray is first a wife and mother. She is also a pharmacist and a woman who struggled with endometriosis since she was 16 years old and ended it with alternative treatments that included dietary changes, progesterone, and supplements. After hea...
2018-01-23

  Healing and Going Beyond Gluten

Sandi Star is a holistic health practitioner with certifications in Clinical Nutrition, Herbology, and Aromatherapy. She is a member of the American Holistic Healthcare Association and speaks on various topics throughout the year across San Diego count...
2018-01-15

  Never Binge Again by Changing Your Emotional Relationship To Food

Dr. Glenn Livingston is a veteran psychologist whose own personal jouney out of obesity inspired him to write the book Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person On the Food Plan o...
2018-01-08

  Lab Tests, Dairy Cravings, and Eating Healthy on a Budget with Kristin Thomas

Kristin Thomas is someone who healed herself from chronic ulcerative colitis, anxiety, and depression. She implemented lifestyle changes that led to immediate results within 2 weeks and was off of her medications within 6 months. Listen to Kristin's jo...
2018-01-02

  Start the New Year Right: End Fatigue, Sleep Better, and Have More Effective Workouts with Dr. Sam Shay

Get a head start on your New Year's Resolutions with these great tips from Dr. Sam Shay.
2017-12-25

  Daily Habits to Improve Fertility at Any Age with Dr. Aumatma

Learn how to improve your fertility using a holistic approach with Dr. Aumatma, a holistic fertility specialist.
2017-12-18

  Food, Nutrients, and Amino Acids for Anxiety with Trudy Scott

Learn what nutrients people with anxiety conditions are typically lacking despite eating clean, foods that trigger anxiety symptoms, and what amino acids to take if you are anxious or worried.