Marathon Training Academy

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Episodes

Date Title & Description Contributors
2025-01-11

  Mountain Talk with Alistair Crompton + Ultramarathon Training Tips

In this episode we speak with Alistair Crompton, a trail guide with Run the Alps, about his latest adventures and what it’s like to run in the Swiss Alps. Plus, Coach Angie shares tips on training for an ultramarathon. Alistair Crompton is a mountain r...
  Angie and Trevor author
2025-01-05

  Achieving Your 2025 Running Goals

In this episode we share tips for achieving your running goals in 2025! Plus, we take a look at what fellow runners (and listeners to the podcast) have planned this year. Good news! You don’t have to figure it out on your own. Get the expert training a...
  Angie and Trevor author
2024-12-27

  2024 Year In Review

In this episode we look back on the biggest running news, stories, and records in 2024 . . . the historic, the tragic, the inspirational, and the bizarre. We got it all!
  Angie and Trevor author
2024-12-18

  The Book Episode: Our Top Reads in 2024

In this episode Angie and Trevor share their favorite books from 2024 (both running and non-running related). The Book Episode: Our Top Reads in 2024 Angie read a total of 201 books in 2024 (59 fiction and 142 non fiction; ebook= 3 audio= 115 hardcopy=...
  Angie and Trevor author
2024-12-06

  Put Your Legs On Autopilot!

In this episode we talk about how you as a long distance runner can let your mind wander as your body keeps moving forward mile after glorious mile! How to ‘put your legs on autopilot’.
  Angie and Trevor author
2024-11-28

  Announcement: Our Next Big Running Adventure

Trevor and Angie here just popping into your podcast feed to make an important announcement! Next July we are running the Eiger Ultra Trail in Switzerland and are inviting any listener to the podcast who is interested in joining us there! The Eiger Ult...
  Angie and Trevor author
2024-11-22

  A Grand Canyon Adventure with Coach Athena and Melanie

In this episode we speak with MTA Coach Athena and her client Melanie Toelcke who ran through the Grand Canyon from rim-to-rim-to-rim. This is a challenging 48 mile point-to-point run, in 100 degree temps, through one of the greatest natural wonders of...
  Angie and Trevor author
2024-11-12

  Interview with Tara Dower

In this episode we speak with Tara Dower who set the fastest know time (FKT) on the Appalachian Trail by running an average of 54 miles per day for 40 days! Tara Dower is an Altra Elite Athlete based in Virginia, who recently completed the 2,197.4 (3,5...
  Angie and Trevor author
2024-10-31

  Marathon Success Story with Kofo Obasanjo-Blackshire

In this episode we speak with Academy member and coaching client, Kofo Obasanjo-Blackshire, about the ups and downs of training for a personal best in the marathon. Kofo started running to lose baby weight after her second pregnancy. Through consistenc...
  Angie and Trevor author
2024-10-23

  Race Recap: The Oldest Marathon in Europe

In this episode we bring you to the Košice Marathon in Slovakia 🇸🇰 -Europe’s Oldest Marathon. Plus, Coach Angie shares tips on how to train to beat course cut-offs. The Košice Marathon started in 1924 after Vojtech Bukovsky visited the Olympic Games in ...
  Angie and Trevor author