Marathon Training Academy
Running podcast that helps you unlock your potential to master marathon training and life. Listen as coach Angie Spencer shares her knowledge and experience as both a marathoner and registered nurse to help you run smarter, feel better, and go the distance. Whether you are a new runner or have logged many miles, Marathon Training Academy will propel you to the next level.
- Website
- http://marathontrainingacademy.com
- Description
- Empowering You to Run a Marathon and Change Your Life
- Language
- 🇬🇧 English 🇬🇧 English
- last modified
- 2025-02-21 15:45
- last episode published
- 2025-02-20 23:09
- publication frequency
- 10.48 days
- Contributors
- Angie and Trevor
- Owner Author
- Explicit
- false
- Number of Episodes
- 514
- Rss-Feeds
- Detail page
- Categories
- Fitness & Nutrition Self-Help Fitness Health & Fitness
Recommendations
Episodes
| Date | Title & Description | Contributors |
|---|---|---|
| 2025-02-20 | In this episode we are joined by Coach Amber from MetPro to tackle nutrition questions sent in by listeners. We discuss meal timing, hydration, protein sources, menopause, how to balance performance and fat loss goals, managing cravings, fueling for an... |
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| 2025-02-10 |
Reinventing Yourself Through Running: Interview with Debbie Gelber In this episode we interview a long-time member of our community named Debbie Gelber who has reinvented herself through running. A self-described late bloomer to the sport, she stepped on the treadmill at age 40 with a goal of losing weight. Over a dec... |
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| 2025-01-30 | In this episode we interview Dakotah Popehn who finished as the first American woman at the Olympic Marathon in Paris! There was a time when she couldn’t fathom running 26.2, and actually DNF’d at her debut marathon. But she didn’t give up! Listen as D... |
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| 2025-01-20 | In this episode we speak with Jeff Horowitz author of the book ‘Think Like a Runner -Understanding Why We Run and How to Do It Better’. Learn about the importance of “finding your why”; the difference between chronological age versus training age; and ... |
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| 2025-01-11 |
Mountain Talk with Alistair Crompton + Ultramarathon Training Tips In this episode we speak with Alistair Crompton, a trail guide with Run the Alps, about his latest adventures and what it’s like to run in the Swiss Alps. Plus, Coach Angie shares tips on training for an ultramarathon. Alistair Crompton is a mountain r... |
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| 2025-01-05 | In this episode we share tips for achieving your running goals in 2025! Plus, we take a look at what fellow runners (and listeners to the podcast) have planned this year. Good news! You don’t have to figure it out on your own. Get the expert training a... |
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| 2024-12-27 | In this episode we look back on the biggest running news, stories, and records in 2024 . . . the historic, the tragic, the inspirational, and the bizarre. We got it all! |
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| 2024-12-18 | In this episode Angie and Trevor share their favorite books from 2024 (both running and non-running related). The Book Episode: Our Top Reads in 2024 Angie read a total of 201 books in 2024 (59 fiction and 142 non fiction; ebook= 3 audio= 115 hardcopy=... |
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| 2024-12-06 | In this episode we talk about how you as a long distance runner can let your mind wander as your body keeps moving forward mile after glorious mile! How to ‘put your legs on autopilot’. |
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| 2024-11-28 | Trevor and Angie here just popping into your podcast feed to make an important announcement! Next July we are running the Eiger Ultra Trail in Switzerland and are inviting any listener to the podcast who is interested in joining us there! The Eiger Ult... |
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