Marathon Training Academy
Running podcast that helps you unlock your potential to master marathon training and life. Listen as coach Angie Spencer shares her knowledge and experience as both a marathoner and registered nurse to help you run smarter, feel better, and go the distance. Whether you are a new runner or have logged many miles, Marathon Training Academy will propel you to the next level.
- Website
- http://marathontrainingacademy.com
- Description
- Empowering You to Run a Marathon and Change Your Life
- Language
- 🇬🇧 English 🇬🇧 English
- last modified
- 2024-04-22 19:08
- last episode published
- 2024-04-21 17:10
- publication frequency
- 10.52 days
- Contributors
- Angie and Trevor
- Owner Author
- Explicit
- false
- Number of Episodes
- 483
- Rss-Feeds
- Detail page
- Categories
- Fitness & Nutrition Self-Help Fitness Health & Fitness
Recommendations
Episodes
| Date | Title & Description | Contributors |
|---|---|---|
| 2024-04-21 | In this episode with speak with Marc Pollina author of the ‘The Boston Marathon Handbook -an ‘Insider’s Guide to Training for and Succeeding in the Ultimate Road Race‘. Plus, we give you a quick run down of what happened at this year’s Boson Marathon. ... |
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| 2024-04-12 | In this episode we speak with Emily Sisson who will be competing for the USA at the 2024 Olympics. She previously held the American half marathon record and currently holds the American marathon record. She ran 2:22:42 to place 2nd at the US Olympic Ma... |
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| 2024-03-31 | In this episode coach Angie explains how to use effectively use walking during marathon training and on race day. Learn when walking is advantageous and how to do run/walk intervals (Galloway Method). |
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| 2024-03-21 | In this episode we bring you along with us to Japan as we recap the Tokyo Marathon. Learn what makes this marathon unique and hear from local MTA podcast listeners about Japanese running culture! |
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| 2024-03-11 | In this episode we speak with fellow podcaster Tina Muir co-author of the book ‘Becoming a Sustainable Runner -A Guide to Running for Life, Community, and Planet’. Listen as Tina shares why she quit running in 2017 and what brought her back to the spor... |
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| 2024-02-29 | In this episode we bring you part 2 of Ask the Coach Q&A as we field questions about nutrition, fueling, training plans, when to do leg day, breaking 2 hours in the half, perimenopause, running postpartum, how to race Boston, the impact alcohol has... |
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| 2024-02-21 | In this episode we are joined by two coaches on our team and answer questions sent in from Academy members and listeners about running injuries, ultra training, shakeout runs, super shoes, mileage per week, and more! Thanks to everyone who sent in a qu... |
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| 2024-02-11 | In this episode we share tips on running a big city marathon, like one of the Abbott World Marathon Majors. Plus, we speak with an official charity partner of the Tokyo Marathon about literacy rates for children, especially girls, around the world. Abo... |
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| 2024-01-30 | In this episode we speak with Canadian ultra-runner Dave Proctor author of the book Untethered: The Comeback Story of one of the Longest Fastest Runs in History. In 2022 Dave ran across the entire length of Canada in 67 days, averaging 105.3 kilometers... |
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| 2024-01-17 | In this podcast episode we speak with metabolism expert Angelo Poli about how to stick to your New Year’s goals and the ‘Seven Disruptive Behaviors for Improving Your Nutrition’! Angelo Poli is a personal trainer, metabolism expert, and co-founder of M... |
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