Strength Chat by Kabuki Strength

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Episodes

Date Title & Description Contributors
2024-12-17

  NGT#3 LiftLab App - Harnesing Technology for Training

Chris Duffin is joined by Alex Miller, a dedicated innovator transforming the fitness tech landscape. They'll dive into the groundbreaking features of the Lift Lab app—a cutting-edge training tool designed to bring personalized coaching right to your p...
  Chris Duffin author
2024-12-12

  #31: Graham Tuttle - The Bearfoot Sprinter flips the script & interviews Duffin

In this episode, titled "Bearfoot Sprinter," our host Chris Duffin, a heavyweight in the world of strength training and athletic innovation, delves into an incredible conversation with the barefoot sprinter himself, Graham Tuttle. Explore their insight...
  Chris Duffin author
2024-12-03

  CM#5 Nootropics & Neurotrophic Peptides - Ultimate Guide

In today's episode, host Chris Duffin dives deep into the fascinating world of cognitive enhancement with special guest Anthony Castor. We'll explore a range of nootropic peptides and supplements designed to boost brain function, resilience, and overal...
  Chris Duffin author
2024-11-20

  #020: Sean Rockett - Tell me where it hurts

In today's episode, your hosts Sean Rockett and Chris Duffin dive deep into the world of physical and mental fortitude, focusing on the intersection of sports medicine, technology, and personal resilience. Sean Rockett, a renowned orthopedic surgeon an...
  Chris Duffin author
2024-11-12

  NGT#2 Dynamic Corespondance: Mastering Force Vectors and Exercise Selection

We'll discuss a recent client case study, offering insights into long-term strategic planning and the importance of balancing stress with adaptability. Alex and Chris will break down the nuances of athlete assessment, exercise classification, and the o...
  Chris Duffin author
2024-11-04

  #019: Alec Blenis - Hybrid Hustle: Balancing Endurance, Strength, and Science for Peak Performance

Chris Duffin sits down with elite hybrid athlete and coach, Alec Blenis. Together, they dive deep into the complexities and philosophies of effective training, resilience, and athletic performance. This episode explores a variety of compelling topics s...
  Chris Duffin author
2024-10-28

  CM#4 Exercise in a Pill? Exploring the Metabolic Magic of SLU-PP-332

We’re thrilled to have Anthony Castor on the show. We'll be discussing a groundbreaking compound, SLU-PP 332, which uniquely targets estrogen-related receptors to enhance energy metabolism, aid fat loss, and improve mitochondrial health. Anthony will e...
  Chris Duffin author
2024-10-22

  CM#3 Nicotine Unfiltered: Exploring the Surprising Science

Chris Duffin sits down with expert Anthony Castor to dive into the controversial world of nicotine and its effects on our brain and body. We'll explore how nicotine impacts neurotransmitters like dopamine, acetylcholine, norepinephrine, serotonin, and ...
  Chris Duffin author
2024-10-16

  #1 Next Gen Training: What’s a Jerk Metric & Adaptive Modulators

This is the first episode in a new series called, Next Gen Training!  Joining us is Alex Miller, a leading expert in coaching development and training methodologies. Today, we'll explore groundbreaking concepts like "jerk metrics" and adaptive modulato...
  Chris Duffin author
2024-10-10

  Architect of Resilience #017: John "Shrek" McPhee talks with Chris Duffin

We dive deep into the art of breathing and resilience with today's guest, John McPhee, also known as the "Sheriff of Baghdad." With a rich background as a Delta Force and Green Beret operator, John brings a wealth of knowledge on overcoming challenges ...
  Chris Duffin author