Strength Chat by Kabuki Strength

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Episodes

Date Title & Description Contributors
2025-01-17

  CM#6 Cancer, Metformin, and the mTOR Pathway: Separating Fact from Fiction in Insulin Mimetic Therapy

Chris Duffin sits down with expert guest Anthony Castor to delve deep into the fascinating world of insulin mimetics, glucose metabolism, and their implications for overall health and aging. The conversation kicks off with an examination of metformin's...
  Chris Duffin author
2025-01-03

  Atlas Power Shrugged - Old Time Lifts for Gains

Our guest, Atlas Power Shrugged, is not only a strength coach but also the author of the upcoming book "Old Time Lifts for Modern Lifters." Together, we'll explore the importance of having a solid plan and gradually progressing in your training, discus...
  Chris Duffin author
2024-12-17

  NGT#3 LiftLab App - Harnesing Technology for Training

Chris Duffin is joined by Alex Miller, a dedicated innovator transforming the fitness tech landscape. They'll dive into the groundbreaking features of the Lift Lab app—a cutting-edge training tool designed to bring personalized coaching right to your p...
  Chris Duffin author
2024-12-12

  #31: Graham Tuttle - The Bearfoot Sprinter flips the script & interviews Duffin

In this episode, titled "Bearfoot Sprinter," our host Chris Duffin, a heavyweight in the world of strength training and athletic innovation, delves into an incredible conversation with the barefoot sprinter himself, Graham Tuttle. Explore their insight...
  Chris Duffin author
2024-12-03

  CM#5 Nootropics & Neurotrophic Peptides - Ultimate Guide

In today's episode, host Chris Duffin dives deep into the fascinating world of cognitive enhancement with special guest Anthony Castor. We'll explore a range of nootropic peptides and supplements designed to boost brain function, resilience, and overal...
  Chris Duffin author
2024-11-20

  #020: Sean Rockett - Tell me where it hurts

In today's episode, your hosts Sean Rockett and Chris Duffin dive deep into the world of physical and mental fortitude, focusing on the intersection of sports medicine, technology, and personal resilience. Sean Rockett, a renowned orthopedic surgeon an...
  Chris Duffin author
2024-11-12

  NGT#2 Dynamic Corespondance: Mastering Force Vectors and Exercise Selection

We'll discuss a recent client case study, offering insights into long-term strategic planning and the importance of balancing stress with adaptability. Alex and Chris will break down the nuances of athlete assessment, exercise classification, and the o...
  Chris Duffin author
2024-11-04

  #019: Alec Blenis - Hybrid Hustle: Balancing Endurance, Strength, and Science for Peak Performance

Chris Duffin sits down with elite hybrid athlete and coach, Alec Blenis. Together, they dive deep into the complexities and philosophies of effective training, resilience, and athletic performance. This episode explores a variety of compelling topics s...
  Chris Duffin author
2024-10-28

  CM#4 Exercise in a Pill? Exploring the Metabolic Magic of SLU-PP-332

We’re thrilled to have Anthony Castor on the show. We'll be discussing a groundbreaking compound, SLU-PP 332, which uniquely targets estrogen-related receptors to enhance energy metabolism, aid fat loss, and improve mitochondrial health. Anthony will e...
  Chris Duffin author
2024-10-22

  CM#3 Nicotine Unfiltered: Exploring the Surprising Science

Chris Duffin sits down with expert Anthony Castor to dive into the controversial world of nicotine and its effects on our brain and body. We'll explore how nicotine impacts neurotransmitters like dopamine, acetylcholine, norepinephrine, serotonin, and ...
  Chris Duffin author