Hidden Brain

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Episodes

Date Title & Description Contributors
2025-03-17

  Did I Really Do That?

Have you ever been falsely accused of something? Many of us think there’s only one way we’d act in such a situation: we’d defend ourselves. We’d do whatever it takes to clear our name — and above all else, we’d never, ever confess to something we didn’...
  Hidden Brain Media author
2025-03-10

  When To Pivot

When should you stay the course in life, and when should you shift with changing tides? This week, we bring you case studies from the world of business to explore the science of inflection points — changes that dramatically transform the course of even...
  Hidden Brain Media author
2025-03-03

  Dropping the Mask

Have you ever downplayed some aspect of your identity? Maybe you don’t hide it, but you don’t bring it up with certain people, either.  It turns out that these subtle disguises can have powerful effects on how we view ourselves. This week, we talk with...
  Hidden Brain Media author
2025-02-24

  Marching To Your Own Drummer

What would you have done? It's one of the most enduring questions in psychology. We all like to think that in a moment of crisis, we'd rise to the occasion and show courage. And yet many of us have had experiences where we followed orders and did what ...
  Hidden Brain Media author
2025-02-17

  The Conversations that Bring Us Closer

Last week on the show, we looked at the science of conversation, and how even ordinary chats can involve a delicate dance of coordination. This week, we explore the discussions we all dread: the tough ones. Telling someone they treated us poorly. Deman...
  Hidden Brain Media author
2025-02-10

  We Need to Talk

Just because we’ve been doing something for a long time doesn’t mean we’re doing it right. One part of our lives where this may be particularly true is when we're talking with others. This week, we bring you the first of a two-part look at what makes s...
  Hidden Brain Media author
2025-02-03

  No Hard Feelings

Holding a grudge can feel like a form of justice, a way of punishing those who have wronged us. But psychologist Fred Luskin says that more often than not, grudges don't hurt the targets of our anger. Instead, they only hurt us. This week, we explore t...
  Hidden Brain Media author
2025-01-27

  Wellness 2.0: The Art of the Unknown

"Life is what happens to you while you're busy making other plans." It's been 45 years since John Lennon sang that line, yet it's an idea that continues to speak to an uncomfortable truth. While we all like to think we have some measure of control over...
  Hidden Brain Media author
2025-01-20

  Wellness 2.0: When It's All Too Much

It’s no exaggeration to say that the world in 2025 can be ... a lot. Sometimes it may seem that tuning it all out is our only option. This week on Hidden Brain, we talk with researcher Sarah Jaquette Ray about how we can reclaim our sense of efficacy a...
  Hidden Brain Media author
2025-01-13

  Wellness 2.0: Who Do You Want To Be?

We all have to make certain choices in life, such as where to live and how to earn a living. Parents and peers influence our major life choices, but they can also steer us in directions that leave us deeply unsatisfied. This week: a favorite conversati...
  Hidden Brain Media author