#bodymindself

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Episodes

Date Title & Description Contributors
2022-03-16

  How to Break a Bad Habit - Virgin Media TV Interview with JFL

How to break a bad habit — Muireann O'Connell and Alan Hughes chatted to JFL on Ireland AM. Broadcast on 2nd March 2022 on Virgin Media 1. JFL (Dr John Francis Leader) explores the psychology of wellbeing. #habits #psychology #bodymindself Video + re...
  jfl.com author
2022-02-24

  Wellbeing - Ireland AM - Virgin Media TV Interview with Alan Hughes & JFL

Some reflections on #wellbeing + how to manage the bandwidth of it — a recent chat between JFL and Alan Hughes on Ireland AM at @powerscourtsprings health farm. Broadcast on 2nd February 2022 on Virgin Media 1. JFL (Dr John Francis Leader) explores the...
  jfl.com author
2021-11-25

  Radical Change: Changing the game rather than playing better

Radical Change: Changing the game rather than playing better #bodymindself #change #differentgame #lifechange #psychology #wellness #lifepurpose JFL (Dr John Francis Leader) explores the psychology of wellbeing. Video: https://youtu.be/Ii0OkMNmBcs If...
  jfl.com author
2021-11-19

  Mixed Reality Therapy Room: Utilising the physical, virtual & imaginal

Learn more about the Mixed Reality Therapy project, see the videos and find out how you can get involved at https://mixedrealitytherapy.org/
  jfl.com author
2021-11-11

  Dangers of Reification

Dangers of Reification #bodymindself #reification #relationships #interpersonal #psychology JFL (Dr John Francis Leader) explores the psychology of wellbeing. Video: https://youtu.be/23GyoP3YrVE If you find these ideas valuable do Like, Subscribe and...
  jfl.com author
2021-11-04

  'Flaws': 2 strategies to deal with them

'Flaws': 2 strategies to deal with them #bodymindself #flaws #insecurity #confidence #selfesteem #socialanxiety #mentalhealth JFL (Dr John Francis Leader) explores the psychology of wellbeing. Video: https://youtu.be/4EgE-Znh6_4 If you find these ide...
  jfl.com author
2021-10-28

  Fear Appreciation

Fear Appreciation #bodymindself #fear #halloween #anxiety #stress #psychoeducation #worry #psychology JFL (Dr John Francis Leader) explores the psychology of wellbeing. Video: https://youtu.be/IToyWuGLx2Y If you find these ideas valuable do Like, Su...
  jfl.com author
2021-10-21

  Holistic Achievement

Holistic Achievement #bodymindself #achievement #psychology #balance #holism #holistic #wellness - JFL (Dr John Francis Leader) explores the psychology of wellbeing. Video: https://youtu.be/Q4Ig98lGmu0 If you find these ideas valuable do Like, Subscr...
  jfl.com author
2021-10-14

  Heuristics: 3 ways to improve your rules of thumb

Heuristics: 3 ways to improve your rules of thumb - #bodymindself #heuristics #habits #psychology #wellbeing #thinking - JFL (Dr John Francis Leader) explores the psychology of wellbeing. Video: https://youtu.be/GG7LrKwZ9Ok If you find these ideas va...
  jfl.com author
2021-10-07

  Tiny Changes: 4 reasons they can be really effective

Tiny Changes: 4 reasons they can be really effective #bodymindself #change #psychology #achievement #progress #habits JFL (Dr John Francis Leader) explores the psychology of wellbeing. Video: https://youtu.be/AzdtlBY4RwY If you find these ideas valua...
  jfl.com author