Rachel Brathen is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Known as Yoga Girl, Rachel has sparked a movement through deciding to share every corner of her heart's journey, the moments of beauty and of pain, and always of unyielding trust in life. She saw a photo-sharing platform as the perfect way to share her message: coupling photos of her contagious smile and free-spirited yoga practice with everything from a daily gratitude list to a raw story of heartbreak. Rachel’s bold, heart-centered voice made public has grown a global audience of millions all yearning to step into their own heart’s calling. Now – Rachel is offering an even more intimate look into her life and the inspiring journey she is here to share with you. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) will dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.
User | Recommendation | Date |
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Lothar Bodingbauer | Manchmal gerne gehörter Achtsamtkeitseinfluss aus Aruba von einer schwedischen Yogalehrerin. | 2018-10-09 |
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2025-02-21 |
Re-Inspiring Yourself, Remembering Your Why, and Beginning Right Now In today’s episode, Rachel is talking to you from the mountains in the north of Sweden, where she is enjoying a ski vacation with her family. She shares bits and pieces of her time there - and some differences she has noticed in her body since she set ... |
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2025-02-14 | Today’s episode is a really open and honest sharing straight from Rachel’s heart. She begins by talking about the season of winter, and what winter is asking of us during these months. Winter is a time to slow down, move inward, and rest. It’s a time t... |
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2025-02-12 | Welcome to a special bonus episode of From the Heart. In this episode, Rachel announces big news about the Yoga Girl Company. After a long time deliberating, she is here to share - Yoga Girl is for sale. Taking a trip down memory lane, she shares the e... |
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2025-02-07 |
Ask Rachel: Recovering from Veganism and Finding the Love of Your Life Today’s episode is another segment of Ask Rachel, where listeners call in and receive answers from the heart. But before she dives into your questions, Rachel shares a little bit about her difficulties over the past week - with the state of the world, ... |
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2025-01-31 | Today’s episode is a sensitive topic and Rachel has a big story to tell. It is time to talk about how she culled three roosters and ate them on the farm. Beginning the episode with a discussion on nourishment, veganism, postpartum, and losing and gaini... |
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2025-01-24 | What do the stars have in store for us in 2025? In today’s episode, Rachel is joined by our favorite astrologer, Debra Silverman, to share the astrology forecast for the year ahead. Together they discuss your soul versus your ego, how to slow down and ... |
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2025-01-17 | Welcome back to From the Heart. This week on the show, Rachel is finally home after a winter ski vacation, and she is settling into her usual routine. She shares about her time on the slopes with her family, the big overhaul she has done when it comes ... |
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2025-01-10 | Are you feeling stuck in a rut? Is everyday life getting you down but you don’t know how to change it? Can you imagine the life of your dreams but you’re not sure exactly how to get there? In today’s episode, Rachel is joined by Mimi Bouchard, the crea... |
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2025-01-03 | Happy New Year and welcome to the first episode of From the Heart in 2025. In today’s show, Rachel shares how she celebrated the new year with her family - and how she has grown in the past year. All of us are sitting here stronger and wiser than we we... |
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2024-12-27 |
2025 Intention Setting Practice: Calling In Your Heart’s Longing It is time for the most important practice we will do to prepare for 2025. In today’s episode, Rachel shares her Intention Setting Ceremony, where you will sit with your journal and call in your heart’s longing for 2025. Rachel will guide you through t... |
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