Inside Health

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Episodes

Date Title & Description Contributors
2024-04-16

  We go on a tick hunt

Scientists are worried about ticks. They say they’re starting to pose more of a health risk here in the UK, as our climate warms and urban areas spill into green spaces. But what are ticks, what kind of disease can they cause – and how much of a proble...
  BBC Radio 4 author
2024-04-09

  Is intermittent fasting good for you?

Have you ever tried intermittent fasting? As the month of Ramadan comes to an end, many Muslims are concluding several weeks of time-restricted eating. But outside of religion, many of us are now choosing to eat this way for health reasons – even UK PM...
  BBC Radio 4 author
2024-04-02

  Can noise harm our health?

From ear-splitting aircraft noise and the drone of traffic to the hum of an open-plan office, the world around us can feel loud. But is it getting louder? And is this having any effect on our health - and even on how long we live? We find out when livi...
  BBC Radio 4 author
2024-02-13

  Coffee, nap, rave, repeat...

Ever wondered how much caffeine is too much? Or whether you’d feel better off if you took an afternoon nap? And with the rise in ‘day raving’ we’ll be looking at whether it’s better for your health to have your night out at 2pm rather than 2am. We’ll...
  BBC Radio 4 author
2024-02-06

  Why recovering from long Covid is a lot like training for the Olympics

BBC health journalist Laura Foster can’t get the first days of the pandemic out of her head; the stunned silence of the newsroom as the first lockdown was announced, the chaos and noise at the supermarket and the empty streets of London.But even though...
  BBC Radio 4 author
2024-01-30

  A guide to the perimenopause

It’s been referred to as puberty in reverse but what actually is the perimenopause? How do you know if you’re in it? What can you do to soften the symptoms and what can men do to help those they care about going through it? Inside Health is talking abo...
  BBC Radio 4 author
2024-01-23

  Speedy medicine, and is fermented food good for us?

In this episode we’re taking a look at emergency medicine outside hospitals and surgeries – and meeting the people who save seriously-ill people in unusual places.Smitha Mundasad goes on a rainy walk in the hills with the Brecon Mountain Rescue Team an...
  BBC Radio 4 author
2024-01-16

  Bladder, bowels and sex: Learning to live after my mountain accident

In 2016, Niall McCann was left with a bruised spinal cord when he crashed his speed glider into the side of a mountain at 50mph. He shares his journey to recovery and some unexpected life lessons he has had to navigate, from soiling himself in inconven...
  BBC Radio 4 author
2024-01-09

  Living in a Bacterial World

This week we’re exploring our microbial metropolis.Smitha Mundasad heads into the lab to meet the bacteria that live on her skin – and on her family’s dirty laundry – to understand what’s there, and why. She goes antibiotic-hunting around her house t...
  BBC Radio 4 author
2023-11-08

  How do cold and flu remedies help when we're ill?

As the nights draw in and the spluttering sounds of coughs and colds seem to be all around us, presenter James Gallagher is getting ahead this year and stocking up his medicine cabinet. He gets some help from Inside Health’s resident GP Margaret McCart...
  BBC Radio 4 author