The Nourish Balance Thrive podcast is designed to help you perform better. Christopher Kelly, your host, is co-founder of Nourish Balance Thrive, an online clinic using advanced biochemical testing to optimize performance in athletes. On the podcast, Chris interviews leading minds in medicine, nutrition and health, as well as world-class athletes and members of the NBT team, to give you up-to-date information on the lifestyle changes and personalized techniques being used to make people go faster – from weekend warriors to Olympians and world champions.
Date | Title & Description | Contributors |
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2024-08-13 | Lisa Hendrickson-Jack, BA, FAE, is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who trains other practitioners to use the menstrual cycle as a vital sign in their practices. She is the founder of the Fertility ... | |
2024-07-25 | I'm thrilled to have my good friend and mentor, Jeremy Hendon, join me again on the podcast. Jeremy is an esteemed international speaker, consultant, and entrepreneur with a track record of founding, scaling, and selling multiple thriving companies. Ou... | |
2024-05-09 | Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author dedicated to evidence-based nutrition. With a deep respect for current scientific findings and ancestral wisdom, Lily's clinical proficiency and ex... | |
2024-04-15 |
Deborah Gordon, MD on Mold Illness, Bone Health, and Hormone Balance Deborah Gordon, MD, is the founder and medical director of Northwest Wellness Center, LLC. She has a lifelong interest in health and wellness, which she has incorporated into an integrative medical practice in southern Oregon for over thirty years. She... |
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2024-03-28 | Today's journey takes us into unconventional living with my guest, Julie Kelly—my wife and partner in adventure. Together, we delve into our nomadic lifestyle, shared with our three vibrant children, each step an exploration outside societal norms. Thi... | |
2024-03-13 |
Beyond Survival: Fighter Jet Pilot Kegan Gill's Recovery From Ejection, TBI, and PTSD Kegan "SMURF" Gill, a former US Navy F/A-18E pilot whose life took a dramatic turn following a near-fatal high-speed ejection at 695mph. Kegan's story is not just about survival; it's a profound narrative of overcoming life-altering injuries, battling ... |
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2024-03-06 | Laura Payling, PhD, leads the animal science division for Biofractal.ai, an innovative startup using gene expression information and advanced data science to improve livestock yield and welfare. Laura’s passion for human and animal health and performan... | |
2024-02-28 | Dr. Michael Bazlinton is a Family Doctor (GP) and the founder of the bodymapping clinic in the UK. After recognizing the limits of the National Health Service (NHS) model of practice and discovering compelling data from the low-carb community, Michael ... | |
2024-02-21 |
A Quest for Connection: Journeying to Authentic Relationships with Others and Yourself Mike Brcic is an adventurer, writer, and entrepreneur with a mission to help others build connection with themselves and others. He founded Wayfinders, a project that brings entrepreneurs together for travel, physical challenge and authentic connection... |
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2024-01-15 |
Mike T. Nelson on Navigating Healthspan: From Assessment to Improvement Fundraiser by Lesley Paterson for Dr Simon Marshall: The Bravest Fight of All Dr. Mike T. Nelson has spent 18 years learning how the human body works, specifically focusing on properly conditioning it to burn fat and become stronger, more flexible, and... |