The mindbodygreen Podcast | motivational interviews covering health, fitness, nutrition, entrepreneurship, self-help and more
The mindbodygreen Podcast is a continuation of the mindbodygreen journey of mental, physical, spiritual, and environmental well-being. Jason Wachob, founder & CEO of mindbodygreen, shares motivational interviews with the people shaping the wellness world: pioneers, cutting-edge thinkers, and entrepreneurs who are changing the conversation. Topics include health, fitness, nutrition, self-help and more. It’s not scripted, it's not the Today show, and there are no prepared talking points. You'll hear the real stories behind the biggest names in wellness: their personal journeys, their struggles, and what got them to where they are today. You’ll be inspired, you’ll be moved, and you’ll hear firsthand about how wellness transforms lives.
- Website
- http://www.mindbodygreen.com
- Description
- The mindbodygreen Podcast is a continuation of the mindbodygreen journey of mental, physical, spiritual, and environmental well-being. Jason Wachob, founder & CEO of mindbodygreen, shares motivational interviews with the people shaping the wellness world: pioneers, cutting-edge thinkers, and entrepreneurs who are changing the conversation. Topics include health, fitness, nutrition, self-help and more. It’s not scripted, it's not the Today show, and there are no prepared talking points. You'll hear the real stories behind the biggest names in wellness: their personal journeys, their struggles, and what got them to where they are today. You’ll be inspired, you’ll be moved, and you’ll hear firsthand about how wellness transforms lives.
- Language
- 🇬🇧 English
- last modified
- 2024-12-23 04:40
- last episode published
- 2024-12-22 10:00
- publication frequency
- 4.8 days
- Contributors
- mindbodygreen
- Author
- mindbodygreen
- Owner
- Explicit
- true
- Number of Episodes
- 574
- Rss-Feeds
- Detail page
- Categories
- Self-Help Health & Fitness
Recommendations
Episodes
| Date | Title & Description | Contributors |
|---|---|---|
| 2024-12-22 | “It's the small things that bring us the most joy,” says Jessica Zweig Zweig, serial entrepreneur, author, and leader in the spiritual community, shares powerful insights on how to unlock our most authentic and magnetic selves, plus much more: - Why... |
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| 2024-12-15 |
The future of circadian science | Science journalist Lynne Peeples “We're filled with trillions of tiny timekeepers. Nearly every cell in your body has a clock,” explains Lynne Peeples. Peeples, author, speaker, and journalist covering science, health, and the environment, joins us to delve into all things circadian... |
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| 2024-12-08 |
The truth about skin cancer & sun exposure | Teo Soleymani, M.D. “Your skin is the first place you see your overall health and wellness,” says Teo Soleymani, M.D. Soleymani, double board-certified and fellowship trained Mohs micrographic, dermatologic and facial plastic and reconstructive surgeon, joins us to discu... |
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| 2024-12-01 |
How to improve mitochondrial & muscle health | Anurag Singh, M.D., Ph.D. “Mitochondrial health is key to whole body health,” says Anurag Singh, M.D., Ph.D. Singh, Chief Medical Officer at Timeline Nutrition and doctor of internal medicine, joins us to dive deep into the importance of mitochondrial health, the power of Ur... |
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| 2024-11-24 |
How to stretch, train, & workout to avoid injury | Miho Tanaka, M.D., Ph.D. “The future of women's sports medicine is multidisciplinary,” says Miho Tanaka, M.D., Ph.D. Miho Tanaka, M.D., Ph.D., orthopedic surgeon with a speciality in sports medicine, joins us to discuss injury prevention, stretching, and muscle balance, plus:... |
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| 2024-11-17 |
Circadian rhythms, HRV, and light exposure | Kristen Holmes, Ph.D. “If we really want to fix anything in our life–we need to fix our circadian rhythms first,” says Kristen Holmes, Ph.D. Holmes, psycho-physiologist with a research focus on circadian rhythms, sleep, and resilience, joins us to dive deep into our circadi... |
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| 2024-11-10 |
Stem cells, HRT, & nitric oxide for women | Amy Killen, M.D. “It's about symptoms and how you're doing and how you're feeling. It's not necessarily the number on the lab tests,” says Amy Killen, M.D. Amy Killen, M.D., a leading anti-aging and regenerative physician, joins us today to discuss science-backed meth... |
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| 2024-11-03 |
The link between metabolic health & chronic disease | Robert Lufkin, M.D. “Nutrition cannot be underestimated – it is the medicine we take everyday,” says Robert Lufkin, M.D. Robert Lufkin, physician, medical school professor, and New York Times bestselling author, joins us to discuss everything from lifestyle modification... |
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| 2024-10-27 |
What women need to know about hormone replacement therapy (HRT) | Jessica Shepherd, M.D. “‘What do I want from myself and how do I want to show up later in life’ because that requires my investment now,” says Jessica Shepherd, M.D. Jessica Shepherd, board-certified OB/GYN and pioneer in the space of women’s health and longevity, joins us... |
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| 2024-10-20 |
Can your thoughts make you sick? | Charlotte Blease, PhD & Cosima Locher, PhD “Being aware of the nocebo effect can make you feel more in control,” says Charlotte Blease, PhD and Cosima Locher, PhD. Charlotte Blease, health informaticist and associate professor, and Cosima Locher, psychologist and researcher, join us today to ... |
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