The mindbodygreen Podcast | motivational interviews covering health, fitness, nutrition, entrepreneurship, self-help and more
The mindbodygreen Podcast is a continuation of the mindbodygreen journey of mental, physical, spiritual, and environmental well-being. Jason Wachob, founder & CEO of mindbodygreen, shares motivational interviews with the people shaping the wellness world: pioneers, cutting-edge thinkers, and entrepreneurs who are changing the conversation. Topics include health, fitness, nutrition, self-help and more. It’s not scripted, it's not the Today show, and there are no prepared talking points. You'll hear the real stories behind the biggest names in wellness: their personal journeys, their struggles, and what got them to where they are today. You’ll be inspired, you’ll be moved, and you’ll hear firsthand about how wellness transforms lives.
- Website
- http://www.mindbodygreen.com
- Description
- The mindbodygreen Podcast is a continuation of the mindbodygreen journey of mental, physical, spiritual, and environmental well-being. Jason Wachob, founder & CEO of mindbodygreen, shares motivational interviews with the people shaping the wellness world: pioneers, cutting-edge thinkers, and entrepreneurs who are changing the conversation. Topics include health, fitness, nutrition, self-help and more. It’s not scripted, it's not the Today show, and there are no prepared talking points. You'll hear the real stories behind the biggest names in wellness: their personal journeys, their struggles, and what got them to where they are today. You’ll be inspired, you’ll be moved, and you’ll hear firsthand about how wellness transforms lives.
- Language
- 🇬🇧 English
- last modified
- 2024-04-16 00:05
- last episode published
- 2024-04-15 09:00
- publication frequency
- 4.65 days
- Contributors
- mindbodygreen
- Author
- mindbodygreen
- Owner
- Explicit
- true
- Number of Episodes
- 538
- Rss-Feeds
- Detail page
- Categories
- Self-Help Health & Fitness
Recommendations
Episodes
| Date | Title & Description | Contributors |
|---|---|---|
| 2024-04-15 |
Underrated tips to optimize metabolism | Casey Means, M.D., Stanford-trained physician “Extreme food cravings are a sign from your body that you are giving it mixed messages," says Casey Means, M.D. Casey, a Stanford-trained physician and the co-founder of Levels, joins us to discuss everything you need to know about optimizing your meta... |
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| 2024-04-08 |
A longevity drug exists—would you take it? | Nir Barzilai, M.D., leading longevity researcher “We have to spend time on our health rather than spend time on diseases," says Nir Barzilai, M.D. Nir, a renowned longevity researcher, joins us to discuss pharmaceutical interventions to delay aging, plus: - What are gerotherapeutics? (~00:19) - Wha... |
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| 2024-04-01 | "There is never an age or a skill level where your body will not respond to the positive energy you put into it to become healthier," says Vonda Wright, M.D., M.S. Vonda, a double-board-certified orthopedic surgeon, joins us to discuss the best tips to... |
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| 2024-03-25 | "You can change your gut microbiome within about a week just by altering your diet," says Tim Spector, M.D. Tim, an epidemiologist, gut microbiome expert, and award-winning scientist and author, joins us to discuss his top science-backed nutrition tips... |
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| 2024-03-18 |
Why I eat 12 lbs of salmon a week | GiGi Ashworth, The Salmon Queen “Every single time I eat salmon, I just feel like a million bucks," says GiGi Ashworth. GiGi, an allergen-friendly food personality and cook affectionally known as "The Salmon Queen," joins us to discuss everything you need to know about the omega 3-r... |
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| 2024-03-11 |
Is trauma the root of your health issue? | Sara Gottfried, M.D., integrative medicine doctor "In my practice, a significant number of people with autoimmune disease have a history of toxic stress and trauma," says Sara Gottfried, M.D. Sara, a Harvard- and MIT-trained integrative medicine doctor and four-time New York Times bestselling author, ... |
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| 2024-03-04 |
How to make every meal taste amazing | Kimbal Musk, professional chef & restaurateur “I consider food a gift we give ourselves three times a day, so let's make it good," says Kimbal Musk. Kimbal, a professional chef, philanthropist, and entrepreneur, joins us to discuss his top cooking tips and how to infuse your food with love, plus:... |
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| 2024-02-26 |
The best brain health tips for women | Lisa Mosconi, Ph.D., neuroscientist & certified nutritionist “Your brain cells stay with you for life. If you damage them, you don't have a second choice," says Lisa Mosconi, Ph.D. Lisa, a neuroscientist, certified integrative nutritionist, and holistic healthcare practitioner, joins us to discuss how women at e... |
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| 2024-02-19 |
How to have a more resilient brain | Sue Varma, M.D., board-certified psychiatrist “You don't have to stop. Sometimes you just need to pause, recalibrate, and reassess what the options are," says Sue Varma, M.D. Sue, a board-certified psychiatrist, joins us to discuss how to cultivate incredible resilience and growth, plus: - What i... |
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| 2024-02-15 |
The ultimate oral health episode | Mark Burhenne, DDS, functional dentist “If you have bad breath, mouthwash actually makes it worse," says Mark Burhenne, DDS. Mark, a functional dentist, joins us to discuss *everything* you need to know about oral health, including: - The link between breath & oral health (~00:13) - Ma... |
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