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Episodes

Date Title & Description Contributors
2024-12-06

  Revitalizing Our Attention with Katherine May

Before my interview with Katherine May, a Mary Oliver quote resurfaced that felt representative of Katherine’s work: “This is the first, wildest, and wisest thing I know, that the soul exists, and that it is built entirely out of attentiveness.”  Kathe...
2024-06-06

  Awakening to Our Blessings

Rabbi Sharon Brous was on her way to lead her community, IKAR—a Jewish community she founded 20 years ago with a new vision of how faith can center and connect us—in the sacred ceremony of Tashlikh, when she stopped to buy index cards and sharpies. It ...
2024-04-11

  Anne Lamott on the Love that Holds Us Invisibly

“When we are paying attention, we see how much love holds us invisibly.” This is the line that stayed with me most from Anne Lamott’s new, and 20th book, Somehow: Thoughts on Love. I read it during a stressful weekend and it illuminated the beauty of...
2024-02-09

  Learned Excellence

Quentin Tarantino once said “I want to risk hitting my head on the ceiling of my talent.  I want to really test it out and say, ‘Okay, you’re not that good.  You just reached the level here.’  I don’t ever want to fail, but I want to risk failure every...
2023-12-20

  The Cultivation of Freedom and Happiness

‘When we can combine our urge to be happy with wisdom instead of ignorance it becomes a homing instinct for freedom.’ This is one of the insights I was most eager to explore with renowned Buddhist teacher Sharon Salzberg from her new book, Finding Yo...
2023-11-19

  Our Path to Belonging

Remembrance is the first step we take with renowned coach and Reboot CEO and Co-founder Jerry Colonna in his new book, Reunion: Leadership and the Longing to Belong. At its heart, it’s an invitation towards deeper connection to our ancestors, ourselves...
2023-11-12

  The Soul’s Imperative

When Parker Palmer was approaching his seventies, he turned to a group of trusted friends to help him understand “what it meant to grow older in this particular dimension of life.” The process birthed one of my favorite questions he asks… What do I wan...
2023-11-02

  The Language of the Heart

The soul’s liberation of realizing “I am” was amongst my first learnings from Zainab Salbi. A world renowned humanitarian, Zainab founded Women for Women International when she was 23 and dedicated decades to offering both human connection and $146 mil...
2023-10-31

  Think Faster Talk Smarter

“Be sincere; be brief; be seated”  These six words by Franklin D. Roosevelt, which I stumbled upon during my early days as a 22-year-old sales manager, have profoundly shaped my communication philosophy. I’ve always believed that one’s ability to effec...
2023-10-26

  Awakening to the Beauty of Life

“It is a high stakes engagement not to miss the beauty of life.” This is the invitation and guidance Jon Kabat-Zinn gifts us in today’s episode. A mindfulness pioneer, Jon has played a foundational role in bringing meditation to the forefront of our ...