Mehrban Iranshad from Tennis Files (tennisfiles.com) is committed to helping you improve your tennis game. He will uncover the best strategies, training methods, mental attitudes, and techniques that will enable you to reach your tennis potential. Mehrban will interview the top minds in tennis on The Tennis Files Podcast, including professional and elite tennis players, coaches, trainers, authors, and other tennis experts. Tennis is a demanding and complex sport which requires hard work, consistency, problem solving, and the determination to reach your tennis goals. Mehrban will find the answers to your tennis problems so you can break through your struggles and become a better tennis player.
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2025-02-19 |
TFP 395: How to Train Smarter, Move Efficiently, and Avoid Injuries with Lane Evans On Episode 395 of The Tennis Files Podcast, you’ll learn how to train smarter, move efficiently, and avoid injuries with Lane Evans. Lane has been teaching tennis for over 45 years, bringing a wealth of knowledge and experience to the sport. He’s a Ma... |
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2025-02-12 |
TFP 394: Effective Communication in Tennis with Adam Blicher On Episode 394 of The Tennis Files Podcast, I interviewed tennis coach and author Adam Blicher about effective communication in tennis. Adam is a Danish tennis coach whose career has taken him around the world representing the Danish Tennis Federation... |
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2025-02-05 |
TFP 393: Q&A Edition — Overcoming Nerves, Serve Power, and Consistent Groundstrokes On Episode 393 of The Tennis Files Podcast, I answer insightful questions from the audience about movement, strategy, and tips for improving the consistency of your strokes. I really hope you enjoy the show! If there is a particularly useful piece of ... |
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2025-01-29 | [From the archive: This episode was originally recorded and published in 2022] On Episode 392 of The Tennis Files Podcast, I spoke with actor and tennis coach Christopher Crabb about how he went from both competing on the court and acting at the highe... |
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2025-01-22 |
TFP 391: Robin Montgomery — US Open Junior Singles & Doubles Champion – From the 2022 archives [From the archive: This episode was originally recorded and published in 2022] On today’s episode of the podcast, I interviewed 2021 US Open Girls Singles and Doubles Champion Robin Montgomery about her incredible journey from the juniors to the WTA T... |
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2025-01-15 | On today’s episode, you’ll learn why you’re not improving in tennis and how to start improving this year. I really hope you enjoy the show! If there is a particularly useful piece of advice that you discovered from it, let me know in the comments belo... |
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2025-01-08 |
TFP 389: How to Conquer Your Tennis Goals in 2025 with Peter Freeman On today’s episode of the podcast, you’ll learn how to conquer your tennis goals in 2025 with coach Peter Freeman. In this interview, you’ll learn why players don’t reach their goals, how to focus on the process and not on the result, the importance o... |
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2025-01-01 |
TFP 388: Dr. Mark Kovacs — How to Create A Fitness Plan to Level Up Your Game [From the archive: This episode was originally recorded and published in 2022] On Episode 388 of The Tennis Files Podcast, world renowned sports science and fitness expert Dr. Mark Kovacs will reveal how to create a fitness plan to level up your game.... |
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2024-12-25 | [From the archive: This episode was originally recorded and published in 2022] On Episode 387 of The Tennis Files Podcast, I spoke with fellow content creator and Tennis Channel Podcast Network host Gill Gross about Novak Djokovic’s visa cancellations... |
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2024-12-18 | [From the archive: This episode was originally recorded and published in 2022] On Episode 386 of The Tennis Files Podcast, Sports Dietitian Tara Collingwood reveals how to make small changes in your diet to boost your energy and performance on the ten... |
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