The Tennis Files Podcast

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Episodes

Date Title & Description Contributors
2025-01-15

  TFP 390: Why You're Not Improving

On today’s episode, you’ll learn why you’re not improving in tennis and how to start improving this year. I really hope you enjoy the show! If there is a particularly useful piece of advice that you discovered from it, let me know in the comments belo...
  Tennis Files LLC/Tennis Channel Podcast Network author
2025-01-08

  TFP 389: How to Conquer Your Tennis Goals in 2025 with Peter Freeman

On today’s episode of the podcast, you’ll learn how to conquer your tennis goals in 2025 with coach Peter Freeman. In this interview, you’ll learn why players don’t reach their goals, how to focus on the process and not on the result, the importance o...
  Tennis Files LLC/Tennis Channel Podcast Network author
2025-01-01

  TFP 388: Dr. Mark Kovacs — How to Create A Fitness Plan to Level Up Your Game

[From the archive: This episode was originally recorded and published in 2022] On Episode 388 of The Tennis Files Podcast, world renowned sports science and fitness expert Dr. Mark Kovacs will reveal how to create a fitness plan to level up your game....
  Tennis Files LLC/Tennis Channel Podcast Network author
2024-12-25

  TFP 387: The Djokovic Australian Open Saga and Tournament Preview with Gill Gross – From the 2022 archives

[From the archive: This episode was originally recorded and published in 2022] On Episode 387 of The Tennis Files Podcast, I spoke with fellow content creator and Tennis Channel Podcast Network host Gill Gross about Novak Djokovic’s visa cancellations...
  Tennis Files LLC/Tennis Channel Podcast Network author
2024-12-18

  TFP 386: How to Structure Your Diet for Optimal Performance with Tara Collingwood – From the 2022 archives

[From the archive: This episode was originally recorded and published in 2022] On Episode 386 of The Tennis Files Podcast, Sports Dietitian Tara Collingwood reveals how to make small changes in your diet to boost your energy and performance on the ten...
  Tennis Files LLC/Tennis Channel Podcast Network author
2024-12-11

  TFP 385: Serve Technique Masterclass Featuring Sell, Ludlow, Freeman, Kovacs, & Iranshad

On Episode 385 of The Tennis Files Podcast, you’ll learn how to improve your serve technique featuring advice from Karue Sell, James Ludlow, Peter Freeman, Dr. Mark Kovacs, and your host Mehrban Iranshad. On the show, you’ll learn the biggest serve le...
  Tennis Files LLC/Tennis Channel Podcast Network author
2024-12-04

  TFP 384: Inside the Mind of a 5.0 Tennis Player with Dillon Sykes – From the 2022 archives

[From the archive: This episode was originally recorded and published in 2022] On Episode 384 of The Tennis Files Podcast, I interviewed fellow tennis player and content creator Dillon Sykes about his journey to reaching the 5.0 level. Dillon played ...
  Tennis Files LLC/Tennis Channel Podcast Network author
2024-11-27

  TFP 383: 15 Things I'm Thankful For - Happy Thanksgiving!

On Episode 383 of The Tennis Files Podcast, with Thanksgiving approaching, I will reveal 15 tennis-related things I’m thankful for. Happy Thanksgiving, everyone! I really hope you enjoy the show! If there is a particularly useful piece of advice that ...
  Tennis Files LLC/Tennis Channel Podcast Network author
2024-11-20

  TFP 382: Rafa Nadal Has Retired - Why We Will Miss Him

On Episode 382 of The Tennis Files Podcast, I will talk about Rafa Nadal’s retirement and his most important traits that you can learn from. I really hope you enjoy the show! If there is a particularly useful piece of advice that you discovered from i...
  Tennis Files LLC/Tennis Channel Podcast Network author
2024-11-13

  TFP 381: Q&A Edition — Net Play, Serve Power, Injury Recovery and Footwork

In this special episode, I will answer questions from the Tennis Files community about net play, serve power, injury recovery, and footwork. When you subscribe to my newsletter, you’ll be directed to an optional form where you can describe your tennis...
  Tennis Files LLC/Tennis Channel Podcast Network author