Mehrban Iranshad from Tennis Files (tennisfiles.com) is committed to helping you improve your tennis game. He will uncover the best strategies, training methods, mental attitudes, and techniques that will enable you to reach your tennis potential. Mehrban will interview the top minds in tennis on The Tennis Files Podcast, including professional and elite tennis players, coaches, trainers, authors, and other tennis experts. Tennis is a demanding and complex sport which requires hard work, consistency, problem solving, and the determination to reach your tennis goals. Mehrban will find the answers to your tennis problems so you can break through your struggles and become a better tennis player.
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2024-12-11 |
TFP 385: Serve Technique Masterclass Featuring Sell, Ludlow, Freeman, Kovacs, & Iranshad On Episode 385 of The Tennis Files Podcast, you’ll learn how to improve your serve technique featuring advice from Karue Sell, James Ludlow, Peter Freeman, Dr. Mark Kovacs, and your host Mehrban Iranshad. On the show, you’ll learn the biggest serve le... |
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2024-12-04 |
TFP 384: Inside the Mind of a 5.0 Tennis Player with Dillon Sykes – From the 2022 archives [From the archive: This episode was originally recorded and published in 2022] On Episode 384 of The Tennis Files Podcast, I interviewed fellow tennis player and content creator Dillon Sykes about his journey to reaching the 5.0 level. Dillon played ... |
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2024-11-27 | On Episode 383 of The Tennis Files Podcast, with Thanksgiving approaching, I will reveal 15 tennis-related things I’m thankful for. Happy Thanksgiving, everyone! I really hope you enjoy the show! If there is a particularly useful piece of advice that ... |
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2024-11-20 | On Episode 382 of The Tennis Files Podcast, I will talk about Rafa Nadal’s retirement and his most important traits that you can learn from. I really hope you enjoy the show! If there is a particularly useful piece of advice that you discovered from i... |
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2024-11-13 |
TFP 381: Q&A Edition — Net Play, Serve Power, Injury Recovery and Footwork In this special episode, I will answer questions from the Tennis Files community about net play, serve power, injury recovery, and footwork. When you subscribe to my newsletter, you’ll be directed to an optional form where you can describe your tennis... |
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2024-11-06 | [From the archive: This episode was originally recorded and published in 2021] On today’s episode of The Tennis Files Podcast, I interviewed Foot Doctor Zach Thomas about how to find the best tennis shoes for your feet and your game. Zach is a Podiat... |
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2024-10-30 | On Episode 379 of The Tennis Files Podcast, coach Peter Freeman and I will talk about the 8 huge mistakes adult tennis players make. On the show, you’ll learn the common yet costly errors that tennis players make that can impact every area of the game... |
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2024-10-24 |
TFP 378: Five Lessons I Learned at 5.0 Nationals + The Unluckiest Draw of All Time! On Episode 378 of The Tennis Files Podcast, I’ll share the 5 lessons I learned at 5.0 Nationals and how we got the unluckiest draw of all time! In this episode, you’ll learn a recap of my 5.0 Nationals experience, my thoughts on the matches, how to co... |
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2024-10-16 |
TFP 377: 3 Key Habits of Tennis Champions and How to Develop Them in 90 days with Peter Freeman On Episode 377 of The Tennis Files Podcast, I spoke with coach Peter Freeman from Crunch Time Coaching about the 3 key habits of tennis champions and how to develop them in 90 days. Peter has created tons of fantastic free and premium tennis content o... |
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2024-10-09 | [From the archive: This episode was originally recorded and published in 2021] On Episode 376 of The Tennis Files Podcast, I interviewed Mark Sansait about his experiences playing in USTA Leagues, recording matches for YouTube, and reviewing tennis pr... |
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