Tennis Psychology Podcast

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Episodes

Date Title & Description Contributors
2023-08-24

  Why Tennis Players' Strokes Tighten Up During Matches

In this episode, Dr. Cohn answers a question from a reader about why tennis players can hit the ball well in practice but not their matches. And do the yips exist in tennis? Here's the question of the week. SHERRY: "How can I overcome the yips on my fo...
2023-08-03

  How to Manage Stress or Anxiety When Playing Tennis

In this episode, Dr. Cohn answers a question from a reader about how to manage anxiety and stress when playing tennis. JENNY: "I get really bad anxiety and stress playing tennis. I do enjoy playing it and practicing it, but I don’t really enjoy the com...
2023-07-13

  Helping Tennis Players Who Get Complacent During Matches

In this episode, Dr. Cohn answers a question from a reader about his son who protects his lead in the match. Here's the question of the week: PETER: My son played a semifinal match and he was ahead 6-2 5-2 and playing amazingly. Then according to him, ...
2023-06-22

  Helping Young Athletes with Fragile Confidence

In this episode, Dr. Cohn answers a question from a reader about helping his young athlete with fragile confidence. Here is the question of the week: ELVIS: I am a parent of an 8-year-old daughter, who makes a lot of unforced errors. I train her myself...
2023-06-01

  How to Stop Pushing and Play Offensive Tennis

In this episode, Dr. Cohn answers a question from a reader about how to stop pushing and instead switch to playing more offensive tennis. Here's the question of the week: LUCY: I’ve won a lot of matches pushing the ball and driving all my opponents ins...
2023-05-11

  What to do if You Take Mental Naps During Matches

In this episode, Dr. Cohn answers a question from a reader who takes micronaps during points and not finishing off the point. Here's the question of the week: OHN: I recently noticed that I sometimes take "micronaps" during points. Especially when I hi...
2023-04-20

  How to Turn Around a Match When Losing

In this episode, Dr. Cohn answers a question from a reader about how to turn around a match when down. Here's the question of the week: TOM: I’m not sure if you’ve covered this subject before….  I’ve seen a tennis player get run over but not out of the...
2023-03-30

  Helping Young Tennis Players Retain Lessons

In this episode, Dr. Cohn answers a question from a reader about how to help young tennis players retain their lessons. Here's the question of the week: CHRIS: My nephew and I have been hitting since he was 7.  The struggle is I’ve been trying to get h...
2023-03-09

  Should You Quit Tennis Due to a Weak Mental Game?

In this episode, Dr. Cohn answers a question from a reader who is thinking about quiting tennis because her mental game is not up to speed with her physical game. Here's the question of the week: ALEX: Yesterday I experienced a pretty tough loss agains...
2023-02-16

  How to Not Let a Critical Point Derail the Match

In this episode, Dr. Cohn answers a question from a reader about how to not let important points derail your mindset for the match
. Here's the question of the week: HENRY: Most times when I lose a critical point, I Iose all rhythm and feel for the bal...