Tactical Tennis

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Episodes

Date Title & Description Contributors
2019-10-11

  Diving Into Forehand Evolution

  Glen Hill author
2019-06-06

  52 โ€“ Fundamental Strength Training For Tennis

In this episode we talk about the basic exercises a tennis player should be doing to build strength for tennis.
  Glen Hill author
2019-04-24

  51 โ€“ Sufficiently Good Returns

  Glen Hill author
2019-04-12

  50 โ€“ How Strength Training Works

We can agree that strength training works, but have you ever wondered how? If you're not being trained by a skilled professional, a basic understanding of how strength training makes you stronger is critical for being able to put together your own prog...
  Glen Hill author
2019-01-15

  Tactical Tennis 49 โ€“ When Being Stronger Helps You Win More

Our physical preparation affects the outcome of our matches. However sometimes it's easy to confuse the cause of a loss. Could your endurance issue actually be a strength problem? That's just one aspect of how being stronger helps you win more that we ...
  Glen Hill author
2018-12-02

  Tactical Tennis #48 โ€“ A Framework For Return Of Serve

In recent episodes we've talked a lot about having a coherent strategy for your tennis game. Today we discuss the return of serve. What's your philosophy on what may be the most important part of your game? How much time do you spend practicing it?
  Glen Hill author
2018-09-12

  Tactical Tennis #47 โ€“ Nick Kyrgios 2018

Mistakes were made. The wrong audio file was uploaded originally. Now that the right one is up, we talk about Nick Kyrgios - one of the if not the most polarizing figure in men's tennis today. Love him or hate him, we talk about him.
  Glen Hill author
2018-09-12

  Tactical Tennis #47 โ€“ Nick Kyrgios 2018

Nick Kyrgios is perhaps the most polarizing figure in men's tennis. Possessing perhaps the best serve in the game right now, his explosive shot-making is matched only by his personality. Love him or hate him, we decided to talk about him.
  Glen Hill author
2018-08-23

  Tactical Tennis #46 โ€“ Packing For Match Readiness

It's one thing to know how to hit a tennis ball, it's another thing entirely to show up to your match completely prepared to play. Missing a critical piece of equipment? Problem. Today we talk about what kinds of things you should pack in your bag and ...
  Glen Hill author
2018-07-25

  Tactical Tennis #45 โ€“ Getting Pumped Up (Or Pumped Down) To Play Your Best

Whether you're the ice cold Stefan Edberg or red hot Jimmy Connors, you've got a state in which you play your best tennis. Today we talk about how to identify that state, and what you can do to achieve it in your matches.
  Glen Hill author