Sports Psychology Podcast by Peaksports.com

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A sports psychology, mental toughness, and mental training radio show that seeks to help athletes, coaches and sports parents reach peak performance. Learn the latest mental training strategies to identify ineffective mindsets, improve sports confidence, and boost your performance. Get free mental game tips from sports psychology expert Dr. Patrick Cohn.

Website: http://www.peaksports.com
Description: The Sports Psychology Podcast by Peaksports.com and Dr. Patrick Cohn. Learn how to improve your mental game and perform better.
Language: 🇬🇧 English
last modified: 2024-05-15 07:51
last episode published: 2024-05-05 11:00
publication frequency: 21.0 days
Contributors: Patrick_Cohn@peaksports.com (Patrick_Cohn@peaksports.com); Managing editor; Dr. Patrick J. Cohn; Author; Patrick Cohn; Owner
Explicit: false
Number of Episodes: 183
Rss-Feeds: Detail page
Categories: Fitness & Nutrition Professional Sports & Recreation College & High School Health & Fitness

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Episodes

Date	Title & Description	Contributors
2024-05-05	How do I Know if my Athlete Needs Mental Training? Welcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot men...	Patrick Cohn author
2024-04-14	Is Your Athlete Playing Safe or Just Appear Lazy? Welcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot men...	Patrick Cohn author
2023-08-10	Too Many Lessons or Just Anxious? In this episode, Dr. Cohn answers a question from a reader about an athlete going backwards deispite many lessons. Why would athletes go backwards? Here's the question of the week: RICK: "My daughter is a 16-year-old softball pitcher & volleyball. ...
2023-07-20	Why Ball Players Have Yips in Game Situations In this episode, Dr. Cohn answers a question from a reader about why ball players only have the yips in game situations. It often each to throw bull pens, but in game situations is when the yips can show up. Here is the question I received: DEREK: "I p...
2023-06-29	How to Explain Mental Training to Teens In this episode, Dr. Cohn answers a question from a parent about how to introduce mental training to young athletes who are not familiar with it. Here's the question of the week: JOY: "I was hoping to find some kind of concise explanation for teenagers...
2023-06-08	Avoid Making Comparisons to Other Competitors In this episode, Dr. Cohn answers a question from a reader about how to stop making comparisons to others atheltes and paying too much attention to their score as this can hurt confidence and lead to self-intimidation. Here's the question of the week: ...
2023-05-18	Annoying Sports Parents Who Yell from the Sideline In this episode, Dr. Cohn answers a question from a reader about how sports parents can be annoying to other parents watching their kids play. Here's the question of the week: COACH LESLIE: "What do you do when you have a parent on the sideline that is...
2023-04-27	How to Manage Intensity Before You Compete. In this episode, Dr. Cohn answers a question from a reader about how to manage your intensity prior to competition. Here's the question of the week: DARCY: "I sometimes feel as if I’m going through the motions before games and not ready to compete. I t...
2023-04-06	How Mental Skills Transfer to Life Skills In this episode, Dr. Cohn answers a question from a reader about how learning mental skills can transfer to life. Here's the question of the week: HARRY: "My daughter has “mental game” struggles in her lacrosse that could carry with her as she grows in...
2023-03-16	Should You Always be in the Flow? In this episode, Dr. Cohn answers a question from a reader playing in the flow all the time. Here's the question of the week: WILLIAM: "I think to play well, I have to be in flow. But I can't seem to enter flow at will. How do I always enter into the f...