Run to the Top Podcast | The Ultimate Guide to Running
Running podcast to motivate and help runners of every level, speed, and age run their best. Tina Muir interviews running influencers, scientists, psychologists, nutritionists, and everyday runners with inspiring stories.
- Website
- http://runnersconnect.net/running-podcast
- Description
- Running podcast to motivate & help runners of every level run their best. Tina Muir interviews running influencers, scientists, psychologists, nutritionists, & everyday runners with inspiring stories.
- Language
- 🇬🇧 English
- last modified
- 2024-11-20 19:45
- last episode published
- 2024-11-20 06:16
- publication frequency
- 6.08 days
- Contributors
- Runners Connect : Running Coaching Community
- Author
- Runners Connect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog
- Owner
- Explicit
- false
- Number of Episodes
- 733
- Rss-Feeds
- Detail page
- Categories
- Fitness & Nutrition Outdoor Natural Sciences Science & Medicine Sports & Recreation Health & Fitness
Recommendations
Episodes
| Date | Title & Description | Contributors |
|---|---|---|
| 2024-11-20 |
Running Shoe and Gear Picks with Robbe Reddinger from Believe in the Run Believe in the Run is one of the top sites online for honest reviews of running gear and today’s guest Robbe Reddinger knows a thing or two about running shoes. We couldn’t think of a more qualified person to give running gear advice so we brought him ... |
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| 2024-11-13 |
How Soon is too Soon to Start Running Again After a Marathon This is the time of year when most marathon runners are finishing their goal races for the fall season. Once the excitement of this incredible accomplishment fades though, you might be left wondering when you should start running again. There’s no sim... |
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| 2024-11-06 |
Gut Instinct: How to Prevent GI Issues from Getting in the Way of your Running It’s a runner’s worst nightmare being out on a run and suddenly GI issues strike. If you’ve been running long enough, there’s a good chance that at some point you’ve eaten the wrong thing or just gotten unlucky and suffered this uncomfortable situatio... |
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| 2024-10-30 | When Jacob Heslington was sitting in the ICU as a 21 year-old recovering from severe blod clots, he probably didn’t imagine that only 9 years later he would be running in the Olympic Marathon Trials. Qualifying alone would have been an impressive feat.... | |
| 2024-10-23 |
Evidence-based Ways to Stay Healthy as a Runner with Chiropractor Chantelle Maryuen There’s a lot of bad information out there when it comes to injury treatment and prevention. That’s why it’s so important to make sure you get information from a reliable source like today’s guest, doctor of chiropractic Chantelle Maryuen. Chantelle wo... |
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| 2024-10-16 | Every run in a good training plan serves a purpose. That doesn’t mean that you have to enjoy them all equally though. Even if you have performance goals, it can be a lot easier to stick to the plan if you enjoy the process. Today’s show is all about gi... | |
| 2024-10-09 |
5x National Champion Sabrina Little: Finding Happiness Through Running Sabrina Little is a 5x national champion ultra runner who happens to also be a professor of moral philosophy. During her career, when she wasn’t breaking American records, she earned a Phd in Philosophy at Baylor University. More recently though, she p... |
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| 2024-10-02 |
Practical Tips for Balancing Running With Your Busy Lifestyle We get that you’re busy, and finding a balance between training and life will probably make you a better runner than forcing your training at the expense of sleep or important life commitments. Life is unpredictable and it can be hard to find the right... |
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| 2024-09-25 | We pride ourselves on bringing you informative content, but sometimes it’s even more fun to throw that out the window and just talk about how much we love running. We’re bringing the classic game of One Gotta Go to the Run to the Top Podcast and there ... | |
| 2024-09-18 |
Time to Taper: How to Get To Race Day Fresh and Avoid the Dreaded Taper Tantrums Most training plans call for a reduction in mileage before your goal race but if you feel nervous and anxious during this time you’re not alone. In fact, there’s even a name for the emotional turbulence runners feel during this time and it’s called the... |