Run to the Top Podcast | The Ultimate Guide to Running
Running podcast to motivate and help runners of every level, speed, and age run their best. Tina Muir interviews running influencers, scientists, psychologists, nutritionists, and everyday runners with inspiring stories.
- Website
- http://runnersconnect.net/running-podcast
- Description
- Running podcast to motivate & help runners of every level run their best. Tina Muir interviews running influencers, scientists, psychologists, nutritionists, & everyday runners with inspiring stories.
- Language
- 🇬🇧 English
- last modified
- 2024-04-17 13:15
- last episode published
- 2024-04-17 07:09
- publication frequency
- 6.08 days
- Contributors
- Runners Connect : Running Coaching Community
- Author
- Runners Connect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog
- Owner
- Explicit
- false
- Number of Episodes
- 698
- Rss-Feeds
- Detail page
- Categories
- Fitness & Nutrition Outdoor Natural Sciences Science & Medicine Sports & Recreation Health & Fitness
Recommendations
Episodes
| Date | Title & Description | Contributors |
|---|---|---|
| 2024-04-17 | Only 0.3% of Americans participate in ultra races but if you’re not a part of this group (yet) you can still learn from the challenges of these difficult events. Coach Hayley is a talented 2:37 marathoner and recently completed her first-ever ultramara... | |
| 2024-04-12 |
Running News: Storylines for the Boston Marathon and London Marathon Marathon season is upon us and the team at RunnersConnect is bringing you all the greatest storylines going into the Boston and London Marathon. This year’s field of professional runners is loaded leading up to the Paris Summer Olympics and we’ll give ... |
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| 2024-04-10 |
Everything Runners Need To Know About Bunions with Doctor Brad Schaeffer Roughly 1 in 4 US adults suffer from bunions and whether you knew it or not, there’s actually such a thing as “National Bunion Day '' that's only a few days away. Given the time of year and the applicability to our community, I figured it’d be a good t... |
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| 2024-04-05 | After 8 years away, I'm finally making a return to competitive running. It's been a challenging road back, and I've learned some valuable lessons along the way. Here are three key takeaways from my journey: **Training at Your Current Fitness Level:** ... | |
| 2024-04-03 | We are just a few weeks away from one of the world's most popular running events, the Boston Marathon. With this highly anticipated annual event approaching, I imagine you’ll be eager for relevant discussion. So in this episode, we are joined by Jeff ... | |
| 2024-03-29 |
RC Spotlight - Overcoming cancer and the marathon with Alison Thomson Today’s episode is a true story of courage and resilience. Alison’s life was changed forever when she discovered two lumps on her neck in April of 2023 and later had these diagnosed as Non-Hodkins Lymphoma. Despite this news, she was so inspired to rai... |
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| 2024-03-27 | Running biomechanics expert, Jay Dicharry, returns to the show to talk about the upcoming new edition (stay tuned) of his popular book “Running Rewired”. In this conversation, we talk about: why we all need to be students of our sport the specific ski... | |
| 2024-03-22 |
Creating a more welcoming sport: How to promote diversity, equity, and inclusion in running Running is an incredible sport with the power to change lives for the better. Unfortunately, it’s not as accessible as it can and should be. Despite being a relatively approachable sport with minimal equipment there are still systemic barriers that mak... |
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| 2024-03-20 |
Is the Hype About “Double Threshold” Workouts Justified? If you’ve been tracking write ups in the media or public sentiment on all the message boards out there, then you know double threshold workouts are all the rage right now and given the moment we’re in, I thought it would be good to have RunnersConnect ... |
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| 2024-03-15 |
Race-predicting workouts to accurately project your race times As spring approaches, many runners are preparing for their first race of the season and may be wondering how to pace themselves in the race or during key workouts. Luckily, a properly crafted workout can be used to help estimate fitness for almost any ... |