Run to the Top Podcast | The Ultimate Guide to Running
Running podcast to motivate and help runners of every level, speed, and age run their best. Tina Muir interviews running influencers, scientists, psychologists, nutritionists, and everyday runners with inspiring stories.
- Website
- http://runnersconnect.net/running-podcast
- Description
- Running podcast to motivate & help runners of every level run their best. Tina Muir interviews running influencers, scientists, psychologists, nutritionists, & everyday runners with inspiring stories.
- Language
- 🇬🇧 English
- last modified
- 2025-01-16 05:53
- last episode published
- 2025-01-15 08:49
- publication frequency
- 6.1 days
- Contributors
- Runners Connect : Running Coaching Community
- Author
- Runners Connect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog
- Owner
- Explicit
- false
- Number of Episodes
- 740
- Rss-Feeds
- Detail page
- Categories
- Fitness & Nutrition Outdoor Natural Sciences Science & Medicine Sports & Recreation Health & Fitness
Recommendations
Episodes
| Date | Title & Description | Contributors |
|---|---|---|
| 2025-01-15 | Today, we’re here to make your next marathon decision a little easier by breaking down the best and fastest marathons out there. Let this episode be your marathon guide in 2025 with topics including: How to choose the right marathon for you What makes... | |
| 2025-01-08 | If you get sick, your body probably needs rest but how do you know how much rest to take and when to get back to normal training? This cold and flu season is the perfect time to prepare yourself since getting sick can be unavoidable. In this episode of... | |
| 2025-01-01 | The New Year is the perfect time to set nutrition goals. Eating well will give you more energy for workouts and help with recovery. The nutrition team at Metpro is once again joining Run to the Top with topics like: Why nutrition goal-setting is impor... | |
| 2024-12-18 |
Seeing the World Through Running with the Founder of Go! Running Tours - Lena Andersson For Lena Andersson, running is about more than health and fitness. It’s a way to see the world that she’s sharing through her tour company Go! Running Tours. Go! Running Tours is a global tour provider that connects traveling runners with like-minded l... |
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| 2024-12-11 | This athlete spotlight features two incredible athletes who each recently won the Muleskinner 50 miler. The kicker though, is that these co-champions are a mother and son due! Bethany and TJ are a true family of runners and you’re going to love hearing... | |
| 2024-12-04 | There’s no doubt running is great for your health, but what healthy habits are good for your running? We’re answering this with another edition of overrated or underrated to help you decide what other healthy habits you should be adopting to become a ... | |
| 2024-11-27 |
Don’t Get Left in the Dark: What Many of us Get Wrong About Running in Dark and Cold Winter Weather Winter is coming, and that means you may be doing the majority of your training in the dark and cold depending on where you live. You don’t have to let sunlight limit your training though! This episode is about how to get the most out of winter trainin... |
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| 2024-11-20 |
Running Shoe and Gear Picks with Robbe Reddinger from Believe in the Run Believe in the Run is one of the top sites online for honest reviews of running gear and today’s guest Robbe Reddinger knows a thing or two about running shoes. We couldn’t think of a more qualified person to give running gear advice so we brought him ... |
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| 2024-11-13 |
How Soon is too Soon to Start Running Again After a Marathon This is the time of year when most marathon runners are finishing their goal races for the fall season. Once the excitement of this incredible accomplishment fades though, you might be left wondering when you should start running again. There’s no sim... |
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| 2024-11-06 |
Gut Instinct: How to Prevent GI Issues from Getting in the Way of your Running It’s a runner’s worst nightmare being out on a run and suddenly GI issues strike. If you’ve been running long enough, there’s a good chance that at some point you’ve eaten the wrong thing or just gotten unlucky and suffered this uncomfortable situatio... |