Run to the Top Podcast | The Ultimate Guide to Running
Running podcast to motivate and help runners of every level, speed, and age run their best. Tina Muir interviews running influencers, scientists, psychologists, nutritionists, and everyday runners with inspiring stories.
- Website
- http://runnersconnect.net/running-podcast
- Description
- Running podcast to motivate & help runners of every level run their best. Tina Muir interviews running influencers, scientists, psychologists, nutritionists, & everyday runners with inspiring stories.
- Language
- 🇬🇧 English
- last modified
- 2025-02-12 17:57
- last episode published
- 2025-02-12 07:09
- publication frequency
- 6.11 days
- Contributors
- Runners Connect : Running Coaching Community
- Author
- Runners Connect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog
- Owner
- Explicit
- false
- Number of Episodes
- 744
- Rss-Feeds
- Detail page
- Categories
- Fitness & Nutrition Outdoor Natural Sciences Science & Medicine Sports & Recreation Health & Fitness
Recommendations
Episodes
| Date | Title & Description | Contributors |
|---|---|---|
| 2025-02-12 |
Race Your Way to Fitness: How to Effectively Build Racing Into Your Training Program There’s no better preparation for race day than another race but the key is understanding how to schedule your races so that it enhances your training rather than getting in the way. We’ll cover racing topics today that include: What separates a goal... |
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| 2025-02-05 | The running boom has brought lots of changes, but which of these new trends are actually good for the sport? The RC team is bringing you another underrated or overrated episode focusing on trends in running, and we’re bringing on coach Ruairi to answer... | |
| 2025-01-29 |
Run the World on a Budget: How to Travel for a Race Without Spending Lots of Money Running doesn’t take a lot of equipment, but racing can be expensive. The cost of running a world major marathon or another race abroad can really add up but these are our 10 best tips to save a little money on costs such as: Travel expenses Nutriti... |
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| 2025-01-22 |
Training Insights from Alex Ostberg, Assistant Coach at Bowerman TC & Former RC Coach For today’s show we’re welcoming back a voice that should be familiar to longtime listeners, assistant coach at Bowerman TC and former RC coach Alex Ostberg. Alex is a seven-time All-American who holds PRs of 3:58 in the Mile, 7:49 in the 3k, and 13:1... |
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| 2025-01-15 | Today, we’re here to make your next marathon decision a little easier by breaking down the best and fastest marathons out there. Let this episode be your marathon guide in 2025 with topics including: How to choose the right marathon for you What makes... | |
| 2025-01-08 | If you get sick, your body probably needs rest but how do you know how much rest to take and when to get back to normal training? This cold and flu season is the perfect time to prepare yourself since getting sick can be unavoidable. In this episode of... | |
| 2025-01-01 | The New Year is the perfect time to set nutrition goals. Eating well will give you more energy for workouts and help with recovery. The nutrition team at Metpro is once again joining Run to the Top with topics like: Why nutrition goal-setting is impor... | |
| 2024-12-18 |
Seeing the World Through Running with the Founder of Go! Running Tours - Lena Andersson For Lena Andersson, running is about more than health and fitness. It’s a way to see the world that she’s sharing through her tour company Go! Running Tours. Go! Running Tours is a global tour provider that connects traveling runners with like-minded l... |
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| 2024-12-11 | This athlete spotlight features two incredible athletes who each recently won the Muleskinner 50 miler. The kicker though, is that these co-champions are a mother and son due! Bethany and TJ are a true family of runners and you’re going to love hearing... | |
| 2024-12-04 | There’s no doubt running is great for your health, but what healthy habits are good for your running? We’re answering this with another edition of overrated or underrated to help you decide what other healthy habits you should be adopting to become a ... |