Sub Four Hour Marathon Podcast

We retired this podcast, because we couldn't parse it for 10 consecutive times.

Website: http://www.subfourhourmarathon.com/
Description: A sub four hour marathon finish may seem impossible, but it’s not. By running less mileage, training differently, and focusing on quality over quantity, anyone can run a sub four hour marathon. I did it and I continue to. In 2014, I ran 3 marathons within 72 days with times of 3:50, 3:46, and 3:42. I had tried numerous marathon training plans that never brought the results I wanted on a continuous basis. Now, I’ve built my own plan that allows me to actually have a life while seeing results. I’ll be completely honest. This may not be the plan for you. However, most people teach one different way and there should be an option and Sub Four Hour Marathon is my approach. If you’re looking to try something different than what everyone else is teaching, the Sub Four Hour Marathon Blog and Podcast may be right for you.
Language: 🇬🇧 English
last modified: 2021-06-26 21:47
last episode published: 2015-08-20 00:00
publication frequency: 0.5 days
Contributors: Dockercast; Owner; David Damron | Finisher of 3 Sub Four Hour Marathons in 72 Days; Author
Explicit: false
Number of Episodes: 3
Rss-Feeds: Detail page
Categories: Sports & Recreation

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Date	Title & Description	Contributors
2015-08-20	Why the Sub Four Hour Marathon Plan isn't for You...& That's Okay The key to marathon success is adaptation. There is no one right way to train for a marathon and anyone who says there is only one way is wrong. The Sub Four Hour Marathon approach might be right for you, but it might not as well. Don't just grab the f...	David Damron \| Finisher of 3 Sub Four Hour Marathons in 72 Days author
2015-08-20	4 Ways to Get More Out of Your Training Runs Quality over quantity is what we preach over at Sub Four Hour Marathon. That means we need to get the most out of our miles when we do run them. These running tips will help you focus on your training runs through small implementations that will improv...	David Damron \| Finisher of 3 Sub Four Hour Marathons in 72 Days author
2015-08-19	Welcome to the Start of Achieving Your Running Potential Welcome to the first episode of The Sub Four Hour Marathon Podcast. We share what we are about and why you should listen to the host David Damron. Finishing a marathon or in running race in the top 25% is possible for anyone. We share how we have reduc...	David Damron \| Finisher of 3 Sub Four Hour Marathons in 72 Days author