Pushing The Limits

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Episodes

Date Title & Description Contributors
2024-05-02

  Fast This Way: World-Renowned Biohacker's Fasting Strategies With Dave Asprey

How can we hack the human body to reach its full potential — and beyond? Right now, we can't stop aging. However, we can slow it down by optimising our health to lead long and fulfilling lives. One day, we may even be able to age backwards. Through bio...
  Lisa Tamati author
2024-04-26

  Optimising Brain Health As You Age Through Photobiomodulation With Dr Lew Lim

Your brain defines who you are: taking care of its health and longevity is important. I know that better than anyone after having nursed my mum through strokes, aneurysms, concussions and neurodegeneration for years. So when it comes to brain optimisat...
  Lisa Tamati author
2024-04-19

  The Truth About Osteoporosis How To Prevent And Reverse It With Lisa Tamati

In this weeks episode we dive into a topic that is close to my heart after watching the pain and suffering my mum went through and the complications and difficulties she has had after falling in her bedroom one day and breaking her hip.   This experien...
  Lisa Tamati author
2024-04-12

  Never Give Up: The Winners Mindset Determination, Resilience And Tapping Into Your Hidden Strengths To Achieve The Impossible With Lisa Tamati

In this weeks episode of "Pushing the Limits", I had the amazing opportunity to be a guest on the Fit Father Project Podcast with Dr. Anthony Balduzzi. In this uplifting conversation, I share my journey from professional ultra-endurance athlete to heal...
  Lisa Tamati author
2024-04-04

  Hormone Optimisation And Peptides For Men And Women With Jay Campbell

In this weeks episode of "Pushing the Limits", the topic of todays show is Hormone Optimisation for men and women. We dive deep into the myths surrounding hormone optimisation and the benefits of it and delivery methods and what to avoid. We discuss th...
  Lisa Tamati author
2024-03-28

  Understanding The NAD Story - Why NMN Is Not The Whole Story With Lisa Tamati

This week on "Pushing the limits" we delve deep into the world of cellular health, focusing on NAD (Nicotinamide Adenine Dinucleotide) – the vital molecule that powers every cell in your body. Discover the intricacies of the NAD salvage pathway, the cr...
  Lisa Tamati author
2024-03-21

  The Future Of Longevity: Unveiling ESS60 With Chris Burres

In this groundbreaking episode "Pushing the Limits", we're joined by Chris Burres, a pioneering carbon nano scientist and a leading  expert on ESS60, the revolutionary molecule that's capturing the attention of the longevity community worldwide. ESS60,...
  Lisa Tamati author
2024-03-14

  Longevity Supplements And Mitochondrial Health With Shawn Wells

This week I interview the world's leading formulator of supplements Shawn Wells AKA The Ingredientologist. Shawn is famous in the biohacking, longevity science and supplement world and holds dozens of patents and has formulated over 1000 products. What...
  Lisa Tamati author
2024-03-07

  How We Age And How To Stop It With Dr Sandra Kaufmann

This week I interview longevity queen, Dr Sandra Kaufmann the author of the Kaufmann Protocol and Aging Solutions. Dr Sandra is the head of department of Anesthesiology at  and just happens to be obsessed with longevity science. What started out as her...
  Lisa Tamati author
2024-02-29

  Gastroenterology And The Microbiome - Optimising Your Health Through The Lens Of Your Gut With Associate Professor Edmund Leung

In this weeks episode of Pushing the Limits I interview the esteemed Associate Professor Edmund Leung. A gastro enterologist and surgeon. What you will learn in this episode: What is gastroenterology How the study of the microbiome intersects with the...
  Lisa Tamati author