"Be Still and Know" is a guided meditation technique developed by Roy Masters for effortlessly overcoming root causes of stress and illness. In use for over fourty-five years, this simple guided meditation technique has helped generations free themselves from: Abuse, Anger, Addiction, Bipolar, Depression, Smoking, Self-doubt and more.
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2009-04-28 | Podcast Here(Clip from episodes: K3699)This podcast is brought to you by the Foundation of Human Understanding: http://www.fhu.comWondering what the difference is between meditation and concentration? Could over-focusing and concentrating too hard coun... |
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2008-08-21 | Podcast Here(Clips from episodes: K4647 and K4755)This podcast is brought to you by the Foundation of Human Understanding:http://www.fhu.comHave you benefited from guided meditation? Curious if meditation is right for your child or children? Wondering ... |
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2008-05-31 | Podcast Here(Clip from episodes: K3673 and K4481)This podcast is brought to you by the Foundation of Human Understanding:http://www.fhu.comAre you looking to learn how to meditate? Have you attempted meditation before, only to find yourself struggling ... |
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2008-04-09 | Podcast HereDo you have anoveractive imagination? Do you use your imagination to escape pain? Is the difference between fantasy and reality sometimes difficult to determine?On this podcast episode, Sharon brings up that she has been meditating regularl... |
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2008-01-24 | Podcast HereDo you overeat or find yourself obsessing over food? Is stress, anxiety or depression holding you back? Did you know that there is a simple,meditative exercise, that when practiced daily, benefits both your physical and mental health?On thi... |
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2007-10-29 | Podcast HereAre you overwhelmed by chronic anxiety? Have anxiety therapies and treatments not cured you of your symptoms? Tired of merelycoping with anxiety?Anxiety, whether temporary or long-term, has the same beginning. Most forms of anxiety disorder... |
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2007-10-03 | Podcast HereDoes uncontrollable anger get you into trouble? Are you looking for a freeanger management activity that will free you from rage, but not set you up to be a weakened coward?Most anger management activities and techniques available online me... |
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2007-08-21 | Podcast HereAre you easily stressed out? Wondering if meditation will help you relax? Is relaxation even a proper goal regarding meditation? Many believe that meditation and relaxation are inseparable concepts. In this free podcast episode, radio couns... |
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2007-08-03 | Podcast HereDo you have an inferiority complex? Are people able to easily intimidate, bother or upset you? Do you want to overcome compulsive thoughts that make you feel inferior?There are many benefits of meditation, one of which is the effortless aba... |
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2007-07-13 |
Guided Meditation for Stress Reduction | Instant Stress Relief? Do you feel tied down by stress? Do you long to soar through challenging situations without being stressed? Would you like to learn how to resolve past mistakes without adding more stress to your present life?There are thousands of books, CDs, and pres... |
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