Meditation - Overcoming Stress& Illness Podcast

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Episodes

Date Title & Description Contributors
2009-04-28

  Meditation and Concentration: Is Concentrating Beneficial?

Podcast Here(Clip from episodes: K3699)This podcast is brought to you by the Foundation of Human Understanding: http://www.fhu.comWondering what the difference is between meditation and concentration? Could over-focusing and concentrating too hard coun...
  Roy Masters author
2008-08-21

  Meditation for Children | Should Kids Meditate?

Podcast Here(Clips from episodes: K4647 and K4755)This podcast is brought to you by the Foundation of Human Understanding:http://www.fhu.comHave you benefited from guided meditation? Curious if meditation is right for your child or children? Wondering ...
  Roy Masters author
2008-05-31

  Learn Meditation | How to Benefit from Meditation Exercises

Podcast Here(Clip from episodes: K3673 and K4481)This podcast is brought to you by the Foundation of Human Understanding:http://www.fhu.comAre you looking to learn how to meditate? Have you attempted meditation before, only to find yourself struggling ...
  Roy Masters author
2008-04-09

  Meditation and Imagination | Overactive Imaginations

Podcast HereDo you have anoveractive imagination? Do you use your imagination to escape pain? Is the difference between fantasy and reality sometimes difficult to determine?On this podcast episode, Sharon brings up that she has been meditating regularl...
  Roy Masters author
2008-01-24

  Meditation Benefits: A Testimonial | Coping With Loneliness

Podcast HereDo you overeat or find yourself obsessing over food? Is stress, anxiety or depression holding you back? Did you know that there is a simple,meditative exercise, that when practiced daily, benefits both your physical and mental health?On thi...
  Roy Masters author
2007-10-29

  Anxiety Meditation | Guided Meditation Testimonies

Podcast HereAre you overwhelmed by chronic anxiety? Have anxiety therapies and treatments not cured you of your symptoms? Tired of merelycoping with anxiety?Anxiety, whether temporary or long-term, has the same beginning. Most forms of anxiety disorder...
  Roy Masters author
2007-10-03

  Is Meditation An Anger Management Activity? | Why Meditate?

Podcast HereDoes uncontrollable anger get you into trouble? Are you looking for a freeanger management activity that will free you from rage, but not set you up to be a weakened coward?Most anger management activities and techniques available online me...
  Roy Masters author
2007-08-21

  Meditation and Relaxation | Is Meditation Meant to Relax?

Podcast HereAre you easily stressed out? Wondering if meditation will help you relax? Is relaxation even a proper goal regarding meditation? Many believe that meditation and relaxation are inseparable concepts. In this free podcast episode, radio couns...
  Roy Masters author
2007-08-03

  Benefit of Meditation | Meditation for Inferiority Complex

Podcast HereDo you have an inferiority complex? Are people able to easily intimidate, bother or upset you? Do you want to overcome compulsive thoughts that make you feel inferior?There are many benefits of meditation, one of which is the effortless aba...
  Roy Masters author
2007-07-13

  Guided Meditation for Stress Reduction | Instant Stress Relief?

Do you feel tied down by stress? Do you long to soar through challenging situations without being stressed? Would you like to learn how to resolve past mistakes without adding more stress to your present life?There are thousands of books, CDs, and pres...
  Roy Masters author