Videos about Fitness and Work Out on OneMinuteU: Download, Upload & Watch Free Instructional, DIY, howto videos to Improve your Life!

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Episodes

Date Title & Description Contributors
2009-10-01

  How To Do a Chair Squat

  Teresa Knecht author
2008-12-18

  Get Serious with Loss Weight Using Self-Hypnosis

  Diane Edwards author
2008-12-12

  Low Cable Reverse Bar Curls

  AskTheTrainer author
2008-10-23

  Trailer - Lisa Shaffer, Kettlebell Basics DVD -- Kettlebells

  Lisa Shaffer author
2008-05-29

  Lose Weight Without Dieting

  Shawn Talbott author
2008-05-29

  Finding Time to Exercise

  Shawn Talbott author
2008-05-29

  Tips for Avoiding Stress

  Shawn Talbott author
2008-04-01

  Learn How to Body Roll

  ClubDanceLessons author
2008-02-14

  Office Workout: I Want to Workout, But I Don't Have the Time

  Jeanie Callen Barat author
2008-02-14

  How Can I Lose 10 Pounds Fast!

  Jeanie Callen Barat author