We retired this podcast, because we couldn't parse it for 10 consecutive times.
Date | Title & Description | Contributors |
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2017-05-14 | Tom summarises energy systems and the importance of having a solid aerobic base in the sport of fitness. |
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2017-03-14 | We are joined by Matt James of Jacked Gymnastics. He talks team GB, working with Crossfit Games athletes and the difference between artistic gymnastics andthe stuff we do in Crossfit. |
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2017-02-20 | We look into the key concepts of an athletes recovery. Why nutrition isn't the only thing that needs addressing. |
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2017-02-04 | The first episode in the Total Athlete podcast series. We talk all things Crossfit Open 2017. Training, Goals & Predictions |
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