Mini Audio Lessons

0 Likes     0 Followers     1 Subscribers

Sign up / Log in to like, follow, recommend and subscribe!

Recommendations


Episodes

Date Title & Description Contributors
2016-08-04

  Standing Balance

Take a few minutes out of your regular routine and try this calming balance exercise. Giving yourself a short body break will leave you feeling refreshed, focused and centered.
  Christin Davis Pilates author