Barbells and Briefcases Podcast

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Episodes

Date Title & Description Contributors
2023-04-24

  #63 AI and ChatGPT

Jon Miller, Nick Sakha, and Randle Denson talk on the topic of AI and the tool ChatGPT and how it affects the different types of workforces going forward including art, business and sales, as well as technology. We also explore what it means for the wo...
2023-03-27

  #62 - Hustle Culture, TikTok hearings & more

In this episode, Nick and Jon evaluate a recent J Cole quote on hustle culture and being envious of people that don't embrace it and live "normal" lives. They also discuss Shohei Ohtani's recent speech to his teammates before the World Baseball Classic...
2022-07-15

  #61 - Being Shameless With Your Social Media

A big theme of this episode is Jon and Nick talking about the importance of being vulnerable and unafraid to be yourself with your social media. After catching up over the big events over the last couple months, the guys talk about how using their soci...
2022-05-05

  #60 - Overcoming Obstacles and Establishing Discipline

In one of the most personal episodes of this podcast, Jon Miller frames his story of overcoming obstacles and gives examples from history of those who made their obstacles their advantage rather than their excuses. Going hand in hand with this, he expl...
2022-04-19

  #59 - The Hockey Stick Principle, Journaling, and Social Media Strategy

Fueled by full bellies and shots of Dos Artes, the full Barbells gang is back to catch up about life and what's going on with everyones' businesses. We talk about the hockey stick principles, delegating, what it takes to have effective social media pre...
2022-04-05

  #58 - Cold Plunges, Legacies, and Greatness

Nicholas Sakha and Jon Miller discuss cold plunges and their effectiveness, legacies and the difference between leaving things for your offspring vs. what you give to the world, the idea of greatness as it relates to Michael Jordan and LeBron James and...
2022-03-24

  #57 - Leveraging your social media, tips to eliminate buzzwords, and more

This week's main topic is about leveraging your social media to accomplish goals as we expand on how events in our lives involving TikTok and Twitter as well as other social media platforms have brought about new opportunities. We also give a tip for t...
2022-03-08

  #56 - Writing down your goals, books we're reading and dad chats w/Nick Sakha & Jon Miller

After yet another long hiatus, the Barbells and Briefcases podcast is back for 2022. Nick Sakha and Jon Miller discuss what we and the team have been up to, what we're currently reading and the takeaways from them, a conversation about our dads, and ta...
2021-10-27

  #55 - WTF is an NFT

This episode is all about NFT's. Jon Miller, Jonathan Fotie, and Nicholas Sakha break down what they learned about non-fungible tokens, what they are, what their purpose is, how they relate to cryptocurrency, evaluate some of the most popular NFT's and...
2021-08-30

  #54 - From Personal Trainer to Software Engineer

On this episode, Nick and Jon go over the details of Jon's career change from personal trainer to software engineer that occured this summer, from how he was able to attain the knowledge, what brought the change about, tips for the job search and how t...