Advanced: The Guardian Guide to Running
These four podcasts are designed for more confident runners who want to take things to the next level - building speed-endurance; strength and stamina; and helping to improve race times. Download the entire series via iTunes or stream it on Acast
- Website
- https://www.theguardian.com/lifeandstyle/series/guardian-guide-to-running-podcast-advanced
- Description
- These four podcasts are designed for more confident runners who want to take things to the next level - building speed-endurance; strength and stamina; and helping to improve race times. Download the entire series via iTunes or stream it on Acast
- Language
- 🇬🇧 English
- last modified
- 2024-11-12 01:07
- last episode published
- 2013-08-04 23:05
- publication frequency
- 4.38 days
- Contributors
- theguardian.com
- Owner
- theguardian.com
- Author
- Explicit
- false
- Number of Episodes
- 5
- Rss-Feeds
- Detail page
- Categories
- Sports & Recreation
Recommendations
Episodes
| Date | Title & Description | Contributors |
|---|---|---|
| 2013-08-04 | The first of our advanced running guides is a threshold run. Download the entire series via iTunes |
|
| 2013-08-04 | The second of our advanced running guides is another threshold session. Download the entire series via iTunes |
|
| 2013-08-04 | Our third advanced running guide is for an interval session. Download the entire series via iTunes |
|
| 2013-08-04 | Our final advanced running guide involves hill reps. Download the entire series via iTunes |
|
| 2013-07-18 |
The Guardian Guide to Running podcast: Advanced - coming soon These four podcasts are designed for more confident runners who want to take things to the next level - building speed-endurance; strength and stamina; and helping to improve race times |
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