The Happiness Lab with Dr. Laurie Santos

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Episodes

Date Title & Description Contributors
2024-05-13

  Unlock Your Hidden Potential with Adam Grant and Maya Shankar

A chance to hear a recent episode of A Slight Change of Plans in which Maya Shankar asks psychologist Adam Grant about his new book "Hidden Potential: The Science of Achieving Greater Things". They talk about how to filter out unhelpful feedback, the b...
  Pushkin Industries author
2024-05-06

  Five Tips to be Happier at Work (Dr Laurie at SXSW)

Work is a worry. Are we paid enough? Should we be getting promoted quicker? Is artificial intelligence about to replace us all?  Speaking at SXSW 2024, Dr Laurie Santos argues that because of all our career woes we often neglect our happiness. She walk...
  Pushkin Industries author
2024-04-29

  Tame Those Devices: 10 Tips to Achieve Digital Balance

Technology is amazing! We can make video calls, find facts in an instant and watch movies on our phones. We take all this for granted, but have we let our screens and devices take over too much of our lives?  To mark Digital Wellness Day on May 3, we h...
  Pushkin Industries author
2024-04-22

  How to Grow After Adversity

Karen Guggenheim was devastated by the death of her husband, Ricardo. She was alive, but dead to the world around her. Slowly she put her life back together and found growing happiness. To share her insights with others in need, Karen started the World...
  Pushkin Industries author
2024-04-15

  Simple Ways to Feel Great Every Day - with Dr Rangan Chatterjee

Medical doctors are waking up to the importance of happiness, partly prompted by the work of people like Rangan Chatterjee. Dr Chatterjee is Professor of Health Education and Communication, the host of the hit podcast 'Feel Better, Live More' and autho...
  Pushkin Industries author
2024-04-08

  How to Make America's Young People Happier Again

The US is sliding down the world happiness rankings - but it's the unhappiness of young people that's really dragging down the average. What has happened to make Gen Z so sad? And what can be done to turn the situation around? Jan-Emmanuel De Neve (dir...
  Pushkin Industries author
2024-04-01

  Can Happiness Ward Off Dementia?

Age is the main risk factor for cognitive decline. So with more people around the world living longer, cases of dementia are set to rise. There's currently no cure - but research suggests that happiness can reduce the impact of this awful illness.  Psy...
  Pushkin Industries author
2024-03-25

  What Can We Learn From the Happiest Country on Earth?

There are certain nations which always top the rankings in the World Happiness Report. What are they doing right, that other countries are getting wrong? And what can you do to make your home country happier? John Helliwell of the World Happiness Repor...
  Pushkin Industries author
2024-03-20

  Pushkin Hosts Celebrate World Happiness Day

The Happiness Lab’s Dr. Laurie Santos brings together other Pushkin hosts to mark the International Day of Happiness. Revisionist History’s Malcolm Gladwell talks about the benefits of the misery of running in a Canadian winter. Dr. Maya Shankar from A...
  Pushkin Industries author
2024-03-11

  The Happiness of Subtraction

We often think adding more things to our lives will make us happier - more trips, more activities, more possessions. Sadly our minds find it hard to comprehend that having less and doing less is usually a better option.  Dr Laurie Santos teams up with ...
  Pushkin Industries author