By The Book

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Episodes

Date Title & Description Contributors
2024-11-21

  K&J Survive Friendship Ups and Downs

Jolenta and Kristen try on some of Eric Zimmer’s tips for navigating friendship ups and downs.  We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/groups/kristenandjolenta...
  Kristen and Jolenta author
2024-11-14

  Surviving Friendship Ups and Downs

Friendships are comforting and fun in the best of times. But what about during the worst of times? How do we keep our friends close when things aren’t going our way? Jolenta and Kristen get tips from Eric Zimmer, host of The One You Feed podcast.   We ...
  Kristen and Jolenta author
2024-11-11

  By The Book: The Beginner's Guide to Stoicism

*Patreon-only Bonus Episode Teaser* Kristen and Jolenta live by The Beginner's Guide to Stoicism, by Matthew Van Natta. To hear the entire episode and get lots of other great bonus content, including a live monthly book club with Kristen and Jolenta, j...
  Kristen and Jolenta author
2024-11-07

  K&J Mix Friendship and Politics

Jolenta and Kristen try on some of Celeste Headlee’s tips for navigating friendship and politics. We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/groups/kristenandjolen...
  Kristen and Jolenta author
2024-10-31

  Friendship Across the Political Divide

How do I make or maintain friendships across political divides? Should I even try? Jolenta and Kristen get tips from Celeste Headlee, author of “We Need to Talk: How to Have Conversations That Matter” and “Speaking of Race: Why We Need to Talk About Ra...
  Kristen and Jolenta author
2024-10-24

  Your Stories: Social Media, Intergenerational Friendships, and more

Jolenta and Kristen read some of the many stories you’ve shared about the topics we’ve recently covered on the show. We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/gro...
  Kristen and Jolenta author
2024-10-17

  K&J Turn Acquaintances into Friends

Jolenta and Kristen try on some of Kat Vellos’s tips for turning acquaintances into friends.  We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/groups/kristenandjolenta o...
  Kristen and Jolenta author
2024-10-14

  By The Book: The Total Money Makeover

*Patreon-only Bonus Episode Teaser* Kristen and Jolenta live by The Total Money Makeover, by Dave Ramsey. To hear the entire episode and get lots of other great bonus content, including a live monthly book club with Kristen and Jolenta, join patreon.co...
  Kristen and Jolenta author
2024-10-10

  Turning Acquaintances Into Friends

How can we turn that person we barely know - but like - into a real friend? And how can we deepen the friendships we already have? Jolenta and Kristen get tips from Kat Vellos, author of “We Should Get Together: The Secret to Cultivating Better Friends...
  Kristen and Jolenta author
2024-10-03

  K&J Make The Most of Social Media

Jolenta and Kristen try on some of Dr. Jeffrey Hall’s tips for using social media to feel less alone. We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/groups/kristenandj...
  Kristen and Jolenta author