All in the Mind

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Episodes

Date Title & Description Contributors
2024-03-27

  The psychology of hope

In this episode of All in the Mind, we’re at the 2024 Northern Ireland Science Festival where we’re discussing the psychology of hope. With a live audience in Belfast’s Metropolitan Arts Centre, Claudia Hammond is joined by a panel of experts well-vers...
  BBC Radio 4 author
2024-03-20

  Seasonality, learning to hope, and the gender citation gap

Are you looking forward to the lighter evenings of summer? Perhaps you're already feeling different as the seasons change and the green shoots of spring arrive? This week on All in the Mind we're taking a look at how the seasons affect our moods, thoug...
  BBC Radio 4 author
2024-03-12

  How nightmares link to real-life fears, and new research tackling post-cardiac arrest PTSD

If you've been cured of a phobia, say of spiders, and finally made your peace with the hairy-legged beasties in real life - why might you then start having vivid nightmares about them? Following an email plea for an explanation of this mystery Claudia ...
  BBC Radio 4 author
2024-03-05

  The science behind screentime, the effect of live music, and can you imagine sounds in your head?

These days we see a lot of negative stories related to screen time – how we’re addicted to our phones and social media is damaging our mental health. But is our panic about screens justified? Pete Etchells, professor of psychology and science communica...
  BBC Radio 4 author
2024-02-27

  What's going on with girls' mental health?

When it comes to mental health, what's going on with young people - particularly, teenage girls?There's been a lot of coverage in the media recently regarding mental health difficulties facing boys, not least around the struggle to get to grips with 'm...
  BBC Radio 4 author
2024-02-20

  Eating to improve memory, and a new play about mental health services

Does what we eat have an impact on our mood and memory? And should we be thinking about brain health when we make diet choices? Claudia Hammond speaks to Dr Ellen Smith from Northumbria University about the latest food supplement taking TikTok by storm...
  BBC Radio 4 author
2023-12-19

  What Mastermind can tell us about blinking, how music shapes memory and why anger can be a useful emotion

How stressed out do you get by TV quiz shows? And would that change if you were a contestant yourself? Cognitive researchers at the University of Arizona have studied back-episodes of Mastermind to find out how people react in high-stress situations - ...
  BBC Radio 4 author
2023-12-12

  The impact of bad news, compassion fatigue, and the psychology of whistleblowing

Increasing numbers of people are avoiding the news, and a recent update to Ipsos’s Global Trends 2023 report has found that the current state of the world is causing people to focus on their own lives, rather than broader, global problems. Mike Clemenc...
  BBC Radio 4 author
2023-12-05

  Rowing the Atlantic in the name of science, psychologists tackling poverty, and the scent of fear makes us more observant.

Have you ever considered rowing across the Atlantic? How about making it even more challenging by doing it whilst wearing an ECG monitor and filling in psychological questionnaires? Claudia Hammond speaks to the first Austrian woman to row the Atlantic...
  BBC Radio 4 author
2023-11-29

  ADHD medication shortage, life after being a carer and the benefits of keeping positive secrets

This Autumn, the UK has seen a shortage of life-altering medication for people living with ADHD. Many have found themselves completely out of pills and are now having to deal with symptoms which made life so tough prior to their diagnosis. Claudia Hamm...
  BBC Radio 4 author