Settlement Guide

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Episodes

Date Title & Description Contributors
2025-01-14

  What does January 26 mean to Indigenous Australians?

In Australia, January 26 is the national day, but the date is contentious. Many migrants who are new to Australia want to celebrate their new home, but it’s important to understand the full story behind the day.
2024-12-20

  Skin cancer in Australia: What are the risks and how can you protect yourself?

Did you know Australia has one of the highest rates of skin cancer in the world? We’re also exposed to some of the highest levels of skin-damaging ultraviolet radiation. We can all reduce the incidence of skin cancer by understanding the risks and stay...
2024-12-17

  Are you in need of crisis accommodation?

If you are homeless or at risk of becoming homeless it can be difficult knowing who to ask for a safe place to go. You don’t have to feel isolated, and there is no shame in asking for help. There are services that can point you to crisis accommodation ...
2024-12-10

  Cricket explained: an easy guide so you can enjoy the cricket season in Australia

Cricket is immensely popular in Australia, and it has long been part of Australian culture, especially during the summer months. It brings families and communities together during the holidays. Learn the basics of the game and about the different forma...
2024-12-03

  Understanding Indigenous knowledge of weather and seasons

You’re probably familiar with the four seasons—Summer, Autumn, Winter, and Spring—but did you know that First Nations people have long recognised many more? Depending on the location, some Indigenous groups observe up to six distinct seasons each year.
2024-11-28

  Understanding sexual consent: Why it matters for everyone

Understanding sexual consent doesn’t have to be overwhelming—it’s a set of skills, like empathy and communication, that anyone can learn. By having open conversations, we can build a shared understanding that fosters healthy, respectful relationships f...
2024-11-26

  Understanding how pharmacies operate in Australia

In Australia pharmacists dispense prescription medications and provide healthcare advice, educating the community on the use of medicines and disease prevention.
2024-11-19

  Has your sleep been affected since migrating to Australia? You’re not alone

Many people experience sleep disturbances due to stressors in their lives, including challenges associated with the migration experience. Issues such as insomnia and nightmares can affect both adults and children. Learn how to assess sleep quality, ide...
2024-11-12

  Finding a bank account that works hard for you

If you have a job, receive government benefits or want to pay your bills easily you’ll need a bank account. You may even need more than one. To join the 20 million customers who hold Australian bank accounts, take some time to find one that best suits ...
2024-11-05

  Country-led design in Australian cities: what is it and why does it matter?

Country is the term at the heart of Australian Indigenous heritage and continuing practices. The environments we are part of, carry history spanning tens of thousands of years of First Nations presence, culture, language, and connection to all living b...