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Episodes

Date Title & Description Contributors
2018-10-26

  Episode 66: How to Detoxify Your Body Effectively

In this compilation podcast episode, we go over all the things you’d need to do to detoxify your body effectively.   The post Episode 66: How to Detoxify Your Body Effectively appeared first on Triple Play Performance Podcast.
  Dr. Mike Okouchi author
2018-10-17

  Episode 65: The 3 overlooked healing fundamentals that actually work

In this episode… We’re going to discuss how to start taking your health back from a chronic health issue. This is a growing epidemic in our world and we need … The post Episode 65: The 3 overlooked healing fundamentals that actually work appeared firs...
  Dr. Mike Okouchi author
2018-10-10

  Episode 64: Which Nutritional Supplements Do I need?

Let’s clear up the confusion Choosing nutritional supplements can be a very confusing task. Who do you believe? Which ones are effective? Which ones are just expensive pee? In this … The post Episode 64: Which Nutritional Supplements Do I need? appear...
  Dr. Mike Okouchi author
2018-09-28

  Episode 63: Can Chiropractic Enhance Fertility, thoughts on Colloidal Silver, and Using Adaptogens for Adrenal Fatigue

Work with me: www.tripleplayperformance.co/onlineconsulting The post Episode 63: Can Chiropractic Enhance Fertility, thoughts on Colloidal Silver, and Using Adaptogens for Adrenal Fatigue appeared first on Triple Play Performance Podcast.
  Dr. Mike Okouchi author
2018-09-24

  Episode 62: How to change your mindset, How do I know where to start and Can you be healthy by not eating meat?

How to change your mindset… How do I know where to start with all this information available? Can you be healthy without eating meat? Sign up for my group coaching: … The post Episode 62: How to change your mindset, How do I know where to start and Ca...
  Dr. Mike Okouchi author
2018-08-08

  Episode 61: How to Choose a Nutritional Supplement

The post Episode 61: How to Choose a Nutritional Supplement appeared first on Triple Play Performance Podcast.
  Dr. Mike Okouchi author
2018-08-01

  Episode 60: The 5 Overlooked Causes of Low Back Pain

Low back pain is just one of those things that will literally keep you from doing the normal things in life Even using the bathroom can become very difficult. One … The post Episode 60: The 5 Overlooked Causes of Low Back Pain appeared first on Triple...
  Dr. Mike Okouchi author
2017-09-20

  Episode 59: The Lab Tests you need for optimal health

Let me clear the air…the standard lab tests your doc is running on you isn’t giving you the information you need for optimal health. And it sure isn’t helping you to prevent diseases from happening. In today’s podcast, I’m going to discuss the lab test...
  Dr. Mike Okouchi author
2017-09-13

  Episode 58: 5 Surprising Things Bad Posture does to You

We were meant to MOVE! Posture affects movement and movement affect how your nervous systems functions. If your nervous system isn’t functioning at optimum, then I can guarantee your organs aren’t functioning at optimum as well. Today’s podcast we dive...
  Dr. Mike Okouchi author
2017-09-06

  Episode 57: All about your Chronotype with Dr. Michael Breus

You may be doing the right things for health, but at the wrong time! In this podcast episode we discuss your CHRONOTYPE. Listen and and then get the book authored by Dr. Michael Breus. Show Notes Take the quiz to find out your chronotype: www.thepowero...
  Dr. Mike Okouchi author