SelfWork with Dr. Margaret Rutherford | Self-Help | Mental Health | Depression | Anxiety | Relationship Problems| Therapy
Welcome to SelfWork! We all have things in our lives we want to change. Dr. Margaret has a direct, down-to-earth approach to mental health treatment, and uses her twenty years of experience to guide you toward the changes you want. No psychological jargon here! Dr. Margaret uses a solution-oriented approach to depression, anxiety, trauma or grief -- what she calls, "What You Can Do About It." Subscribe today!
- Website
- http://drmargaretrutherford.com
- Description
- Welcome to SelfWork! Do you have things in your life you want to change, but you struggle to believe you can? Dr. Margaret has a direct, down-to-earth approach to therapy and treatment, and uses her twenty years of experience to guide you in making the changes you want. No psychological jargon here! Rather, she uses a solution-oriented approach to depression, anxiety, trauma or grief - what Dr. Margaret calls, "What you can do about it." Subscribe today!
- Language
- 🇬🇧 English
- last modified
- 2024-04-26 00:00
- last episode published
- 2024-04-19 05:00
- publication frequency
- 5.58 days
- Contributors
- Dr. Margaret Rutherford Online Clinical Psychologist
- Owner Author
- Explicit
- false
- Number of Episodes
- 493
- Rss-Feeds
- Detail page
- Categories
- Medicine Self-Help Science & Medicine Health & Fitness
Recommendations
Episodes
| Date | Title & Description | Contributors |
|---|---|---|
| 2024-04-19 |
390 SelfWork: Loneliness, Empathy, and The Power of Eight Minutes The Surgeon General Vivek Murthy has stated that there is an epidemic of loneliness in the United States and the World Health Organization has declared it as a pressing global health threat, with a mortality effect equivalent to smoking 15 cigarettes a... |
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| 2024-04-12 |
389 SelfWork: Are You or Someone You Love An HSP (Highly Sensitive Person)? This week we're focusing on all of you who might see yourself or someone you love as being a HSP - or highly sensitive person. Given that 15 to 20% of the population is thought to “have” it – and I say that in quotes because it’s not something you have... |
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| 2024-04-05 | What do you do when your child is an addict? My guest on SelfWork this week is Ken Guidroz, author of Letters To My Son In Prison. He's a husband, father of three sons, a grandfather, and an ex-pastor. All three sons had struggles with drugs. But his m... |
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| 2024-03-29 |
387 SelfWork: Six Misconceptions That Keep Couples Away from Therapy This week we’re going to be talking about couples therapy – and what misconceptions keep couples away from trying it. I can’t tell you how wonderful it is when a couple comes in WAY before there’s a crisis. But most don't. And these misconceptions are... |
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| 2024-03-22 |
386 SelfWork: How Not To Say The Wrong Thing at The Wrong Time From getting through divorce to illness to death, your life can be turned on a dime in a seeming second. And you need your friends and loved ones to understand that you’re grieving, and need comfort. But that's not always what you get. Sometimes, they ... |
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| 2024-03-15 | Today’s SelfWork was inspired by feedback from members of my FB group when I asked for potential topics - and they suggested Answering Your Questions About Therapy.So.. what were the questions?1) How to be real with your therapist about what’s not work... |
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| 2024-03-08 |
384 SelfWork: Trying Out Hypnosis: A Conversation with Dr. David Spiegel, Creator of Reveri Today, SelfWork is featuring Stanford psychiatrist Dr. David Spiegel, one of the world’s most respected and published experts in the field of hypnosis. And if you think hypnosis is some magic trick, you don't know what true hypnosis is. What’s often re... |
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| 2024-03-01 |
383 SelfWork: How to Listen To, Learn From, and Work With Panic Last week SelfWork focused on what fear has to teach you – what it may lead you to think, feel, or experience. And this week, I want to talk about panic, panic disorder, and how you can listen to, learn from, and work with panic.If you’ve listened to S... |
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| 2024-02-23 | I remember my dad telling me that the main thing he feared in life was to have a heart attack when he was still young. His dad had had that happen and it killed him when my father was only a teenager. My dad, when I was 16, had a heart attack. It didn’... |
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| 2024-02-16 | I was honored to offer a TEDx talk this past year in Boca Raton, Florida. It's entitled "How to recognize perfectly hidden depression," and in it, I describe clients I've seen who'd never have seemed depressed to anyone around them. Two in particular... |
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