RX'D RADIO

0 Likes     0 Followers     1 Subscribers

Sign up / Log in to like, follow, recommend and subscribe!

Recommendations


Episodes

Date Title & Description Contributors
2024-07-24

  E535: Beyond Biomechanics: Strategies for Durability and Performance in Athletes with Killian Hamilton

Jordan and Killian discuss the evolution of training and the importance of considering the demands of sport when designing exercise programs.    They touch on the importance of isometrics in training, particularly for youth athletes as well as the bene...
2024-07-22

  E534: From Trainer to Business Owner: The Path to Entrepreneurship in the Fitness Industry

Jiunta and Bugera discuss the progression from being an in-person trainer to becoming an online coach and eventually a business owner. They emphasizes the importance of taking the time to gain experience and develop skills in a box gym setting before m...
2024-07-21

  E533: The Influence of Targeted Advertising

Join Mac and Thayer as they dive into their personal encounters with targeted advertisements and the irresistible allure of online shopping. In this episode they explore the effectiveness of targeted advertising and the clever justifications consumers ...
2024-07-17

  E532: Beyond Macros: The Full Spectrum of Nutrition

Join Dr. Dwayne Jackson and Dr. Jordan Jiunta as they dive into the world of nutrition and its crucial role in achieving optimal body composition.   The guys go beyond the basics of macronutrients to explore the psychological, social, and biological as...
2024-07-15

  E531: Maximizing Muscle Growth: The Value of Variance and External Accountability in Training

Jordan and Jorge discuss the benefits of having a good training partner and a competitive training dynamic. They also highlight the value of adding variance to training and the need for qualitative progressions rather than just focusing on increasing w...
2024-07-14

  E530: Improving Coaching Business Through Consolidation and Automation

In this week’s episode, Mac and Thayer delve into strategies and tools to help coaching businesses streamline operations and enhance productivity. From integrating various platforms and automating tasks to optimizing onboarding processes, they explore ...
2024-07-10

  E529: Solving Low Back Pain: Communication, Interventions and Critical Thinking

Shallow and Jiunta delve into the complexities of low back pain, highlighting the importance of understanding its diverse causes and treatment approaches.   They emphasize effective communication between practitioners and clients, managing expectations...
2024-07-08

  E528: Framing Problems: The Key to Finding Solutions

Jordan Shallow and Jordan Jiunta discuss the distinctions between personal training and strength coaching, emphasizing the critical role of adaptability and resource management in the latter. They stress the necessity of effective communication with at...
2024-07-07

  E527: Effective Communication and Practical Experience in Coaching Success

In this episode, Mac and Thayer explore the importance of identifying both commonalities and individual differences among athletes to create effective, personalized training programs. The episode highlights the value of practical experience, cautioning...
2024-07-03

  E526: Navigating Career Paths in The Fitness Industry with Jorge De Hoyos

James Thayer and Jorge De Hoyos have a conversation about the various pathways within the fitness industry, identifying corporate wellness as a potential career path. They highlight the necessity for coaches to foster early successes for clients and to...