RX'D RADIO

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Episodes

Date Title & Description Contributors
2024-04-24

  E496: Personal Growth: From Aesthetics to Performance and Education with Hattie Boydle

Hattie Boydle shares her journey of personal development and the resources that have helped shape her philosophy. She discusses the inflection points in her career that led her to shift her focus from aesthetics to performance and education.   https://...
2024-04-22

  E495: Understanding Leverage in Your Business with Jordan Jiunta and Jordan Shallow

Shallow and Jiunta explore the concept of leverage and how it relates to building a successful business. They emphasize the importance of understanding and leveraging one's unique experiences and expertise to create value for your clients.   We’ve got ...
2024-04-21

  E494: Auditing Client Programs

Thayer and Mac discuss the process of obtaining new clients, transitioning clients from previous coaches and programs through an intake process. Emphasizing the importance of setting realistic goals and expectations, gaining insight from the client's e...
2024-04-17

  E493: Championship Culture with NBA Strength Coach Carl Bergstrom

Shallow is joined by Carl Bergstrom, director of performance for Steph Curry. Carl discusses the challenges of working with basketball players in the weight room and his perspective on the use of technology and data within the strength and conditioning...
2024-04-15

  E492: 3 Exercises You'll Do Forever with Jordan Jiunta and Jordan Shallow

Getting pulled over, frustrations with podcasting, Q&A's and the difference between physical therapy and chiropractic care. Join Shallow and Jiunta for another out of pocket episode of RX'D Radio. Resting Dumbbells on Shoulders During Lunges (00:08...
2024-04-14

  E491: Beating The 1st Quarter Slump

This week’s episode discusses slumps in business, particularly during the first quarter of the year. Mac and Thayer emphasize the importance of being proactive in business and avoiding discounts or sales that devalue your services. They provide practic...
2024-04-10

  E490: Play The Man: Human Behavior and Communication Principles with Dante Martella

Shallow is joined by Dante Martella, a strength and conditioning coach, who discusses his journey in the coaching industry and the importance of communication in coaching. The guys share stories of mistakes and failures, highlighting the need to not ta...
2024-04-08

  E489: Coaches Vs Personal Trainers with Jordan Jiunta and Jordan Shallow

Shallow and Jiunta explore the difference between being a personal trainer and a coach, with a focus on the mindset and skills required to be a successful coach. They touch on the goals and responsibilities of personal trainers versus coaches, emphasi...
2024-04-07

  E488: Unilateral Training - Addressing Underlying Issues

Mac and Thayer discuss unilateral training and its effectiveness in addressing asymmetries and imbalances in the body. They argue that focusing solely on training the weaker side first and matching the reps on the stronger side is not an effective solu...
2024-04-03

  E487: Not Relationship Advice - Rapid Fire with Jordan Shallow and Jordan Jiunta

This week Shallow and Jiunta engage in a Q&A segment and discuss everything related to coaching, athletics, controversy and journalism. They share their biggest client wins and losses, highlighting the importance of learning from mistakes.   Bad tr...