RX'D RADIO is hosted by Dr. Jordan Jiunta D.C and Dr. Jordan Shallow D.C. An Elite level CrossFit athlete and Powerlifter respectively, these two Chiropractors use their athletic prowess, clinical experience and irreverent style to dissect all things health and fitness. From bending bars to breaking bread, no topic is safe, as they attempt to shine light on the biggest misconceptions regarding training, nutrition, injury prevention and so much more.
Date | Title & Description | Contributors |
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2024-07-24 | Jordan and Killian discuss the evolution of training and the importance of considering the demands of sport when designing exercise programs. They touch on the importance of isometrics in training, particularly for youth athletes as well as the bene... | |
2024-07-22 |
E534: From Trainer to Business Owner: The Path to Entrepreneurship in the Fitness Industry Jiunta and Bugera discuss the progression from being an in-person trainer to becoming an online coach and eventually a business owner. They emphasizes the importance of taking the time to gain experience and develop skills in a box gym setting before m... |
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2024-07-21 | Join Mac and Thayer as they dive into their personal encounters with targeted advertisements and the irresistible allure of online shopping. In this episode they explore the effectiveness of targeted advertising and the clever justifications consumers ... | |
2024-07-17 | Join Dr. Dwayne Jackson and Dr. Jordan Jiunta as they dive into the world of nutrition and its crucial role in achieving optimal body composition. The guys go beyond the basics of macronutrients to explore the psychological, social, and biological as... | |
2024-07-15 |
E531: Maximizing Muscle Growth: The Value of Variance and External Accountability in Training Jordan and Jorge discuss the benefits of having a good training partner and a competitive training dynamic. They also highlight the value of adding variance to training and the need for qualitative progressions rather than just focusing on increasing w... |
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2024-07-14 |
E530: Improving Coaching Business Through Consolidation and Automation In this week’s episode, Mac and Thayer delve into strategies and tools to help coaching businesses streamline operations and enhance productivity. From integrating various platforms and automating tasks to optimizing onboarding processes, they explore ... |
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2024-07-10 |
E529: Solving Low Back Pain: Communication, Interventions and Critical Thinking Shallow and Jiunta delve into the complexities of low back pain, highlighting the importance of understanding its diverse causes and treatment approaches. They emphasize effective communication between practitioners and clients, managing expectations... |
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2024-07-08 | Jordan Shallow and Jordan Jiunta discuss the distinctions between personal training and strength coaching, emphasizing the critical role of adaptability and resource management in the latter. They stress the necessity of effective communication with at... | |
2024-07-07 |
E527: Effective Communication and Practical Experience in Coaching Success In this episode, Mac and Thayer explore the importance of identifying both commonalities and individual differences among athletes to create effective, personalized training programs. The episode highlights the value of practical experience, cautioning... |
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2024-07-03 |
E526: Navigating Career Paths in The Fitness Industry with Jorge De Hoyos James Thayer and Jorge De Hoyos have a conversation about the various pathways within the fitness industry, identifying corporate wellness as a potential career path. They highlight the necessity for coaches to foster early successes for clients and to... |