Performance Place Sports Care Podcast

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Dr. Gonzales understands most athletes don't go to doctors because they are afraid of being told to stop or "rest." At Performance Place® Sports Care we focus on what you can do.... education and a positive mental attitude is half the battle! Learn straight from the Doc. Dr. Sebastian Gonzales specializes in Sports Injuries and overuse injuries. Learn from Dr. Gonzales and other experts in the correlated fields about sports injury theory, psychology of sports injuries, corrective exercises in fields, such as (physical therapy, physiotherapy and rehab).

Website: http://p2sportscare.libsyn.com
Description: Dr. Gonzales understands most athletes don't go to doctors because they are afraid of being told to stop or "rest." At Performance Place® Sports Care we focus on what you can do.... education and a positive mental attitude is half the battle! Learn straight from the Doc. Dr. Sebastian Gonzales specializes in Sports Injuries and overuse injuries. Learn from Dr. Gonzales and other experts in the correlated fields about sports injury theory, psychology of sports injuries, corrective exercises in fields, such as (physical therapy, physiotherapy and rehab).
Language: 🇬🇧 English
last modified: 2024-11-20 05:13
last episode published: 2024-10-21 16:00
publication frequency: 12.55 days
Contributors: Dr. Sebastian Gonzales: Expert in Sports Injuries. Physiotherapy | Chiropractic Sports Medicine | Educator; Author; Sebastian; Owner
Explicit: false
Number of Episodes: 333
Rss-Feeds: Detail page
Categories: Medicine Fitness & Nutrition Science & Medicine Health & Fitness Alternative Health

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Episodes

Date	Title & Description	Contributors
2024-10-21	Hamstring Tear Recovery: What to Do in Weeks 1 & 2 After a Sprint Injury Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently. In this episode, I’m diving into my personal experience with not one, but two hamstring tears from sprinting. I...
2024-09-23	Sports Hernia - Common Questions & Concerns The Sports Hernia 6 Step Recovery Plan Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently. In this episode, we answer some of the most frequently asked questions a...
2024-09-09	Sports Hernia aka Athletic Pubalgia Do's and Don't For A Faster Recovery Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently. Struggling with groin pain or an adductor strain that just won't go away? It might be a sports hernia, also kno...	Sebastian Gonzales author
2024-08-26	Sports Hernia - A Poorly Named Sports Injury Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently. Welcome to Episode 284 of our podcast, where we tackle one of the most confusing and misleadingly named injurie...
2024-08-12	Overuse Running Injury Not Healing? Maybe You Have RED-S Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently. Are you struggling with a stubborn running injury that just won't heal? You might be dealing with more than jus...
2024-07-29	Why Sciatica Comes Back - Tips From Michael Shacklock - Nerve Expert Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently. Discover why sciatica often returns and learn essential tips to prevent it with nerve expert Michael Shacklock....
2024-07-15	Sports Hernia Treatments That Work And Don't Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently. Join us on a deep dive into the world of sports hernias, where we uncover the treatments that make all the diff...
2024-07-01	Sports Hernias: Classifying The Extent of Muscular Injuries Correctly Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently. In this episode, we delve into the often misunderstood realm of sports hernias and the classification of muscul...
2024-06-17	Which factors differentiate athletes with hip or groin pain from those without? Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently. In this podcast episode, we dive deep into the factors that distinguish athletes experiencing hip or groin pain...
2024-06-03	5 Biggest Mistakes Runners Make About IT band Syndrome Looking to get in touch with our office? Send us a message here. We are in Costa Mesa CA but we can help people virtually very efficiently. In this episode of our podcast, we delve deep into the world of IT band syndrome, a common ailment that plagues...