Mediterranean Wellness
Our vision is to change the Culture of Health. Not the carbs or calories, the points or proteins. But the culture itself, which pushes us toward the terrible weight and health problems we find ourselves in today.
- Website
- http://willclowerblog.blogspot.com/
- Description
- Help us change the culture of health.
- Language
- 🇬🇧 English
- last modified
- 2022-08-18 02:49
- last episode published
- 2016-08-29 14:01
- publication frequency
- 33.83 days
- Contributors
- Dr. Will Clower
- Owner Author
- Explicit
- false
- Number of Episodes
- 7
- Rss-Feeds
- Detail page
- Categories
- Education Medicine Fitness & Nutrition News Science & Medicine Health & Fitness
Recommendations
Episodes
| Date | Title & Description | Contributors |
|---|---|---|
| 2016-08-29 |
Nutrition Advice on Hydration Performs Simone Biles-worthy Back-Flip, U-turn, Reversal We've all been told that to keep hydrated, the best drink is always water, and we should consume at least 64 ounces per day. Conversely, to keep from dehydrating, the standard advice is to avoid caffeinated beverages because they're diuretics that caus... |
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| 2016-08-01 | We live in a wind tunnel of bad news. Day after day it slowly erodes your soul over time and numbs you to the daily onrush of awful.And I know it's not fashionable to talk about positive things, so with apologies in advance, and despite our daily barra... |
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| 2016-07-28 | You just have to do it. It's deceptively easy, and works in the long term. Let me know your thoughts!Reference:https://www.hsph.harvard.edu/news/hsph-in-the-news/homemade-meals-type-2-diabetes-risk/For more information: Click here to visit Will Clower'... |
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| 2016-06-21 |
Coffee Is Super Healthy, Unless You Mess It Up In One of These Three Ways From a health perspective, coffee has turned a corner and is increasingly recognized as ahealthful drink. In addition to being an antioxidant, it’s also linked to a decreased risk for Parkinson’s disease, protecting against type 2 diabetes, improving h... |
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| 2016-03-28 | Italian may be the language of romance, but English is the language of obesity. Need proof? If you line up all the countries around the world based on their obesity rates, you'll see that English is the dominant language of six of the top nine most ove... |
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| 2016-02-12 | Chocoholics rejoice!! There actually is a right way to love your chocolate, and it’s not just about eating less of it. The key to knowing which is which and why lies inside your mind and brain.Anyone who really loves their chocolate knows that this won... |
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| 2016-02-08 |
Mardi Gras Mentality and the Difference Between a Common Practice, and Common Sense. Tuesday is Mardi Gras, when a parade of partiers famously let loose in New Orleans every year. “Mardi Gras” means “Fat Tuesday” and represents the day prior to Lent, the 40 days of fasting before Easter. Thus Tuesday is fat because the next six weeks a... |
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