Don believes that Adrenal Fatigue is a loss or lack of Energy, Emotional Stress and problems caused from disturbed Sleep Patterns. Your not being revitalized and aren't rested. If you have enough Salt, Drink 1L of Water (for every 22 kgs of body weight), and do a 28 day Raw Plant Food Diet you should see yourself re-established in about 14days. Don's other advise to help lack of sleep is to have Hot Salt Water baths, light a Soy Candle (non paraffin) and add 15 drops of Lavender Oil for about 20mins every Evening.It used to be that our Grandparents and there Parents used to have Separate bedrooms, it is a lost brilliant Wisdom of lasting Relationships.Salt is the fourth most Critical Nutrient of the Human Body. Every Physiology, especially the Brain and it's Electric Force, is kicked in by Adrenal Cortex. It's relationship to the Adrenals is the Electrolyte, that we know as 'Salt'.Fat on the body are Stem Cells, when you loose Weight the stem cells are activated and they'll go in to those areas that need Healing, Repairing and Re-establishment and get the job done.Don shares the good news about his Terminally Ill Patients in Episode 24.Q. What can be done about Cataracts on the Eye? A. It's blocked drainage channels. To unblock these you buy the plant or herb called 'Eye bright', steep it into a tea, strain it through a cotton cloth into a glass container, let it cool, carefully tip it up and pour it into your eye, roll your eye ball around for 30-45 seconds, then rinse it out and do the other eye. You then take Raw Organic Honey in a glass jar, put it in a pan of water on low heat and when the top of the honey is Liquid, take a Glass Eye Dropper, fill it with the Honey and put 3-4 drops of honey in each eye, do this right before you go to bed. Also eat at least 1 Carrot between Noon and Sunset everyday. Within 7 days the Blood supply to the eyes will Increase by about 25%, within 14days 50%. Q. Does this help with Eye Sight also? A. Yes. If you wear Glasses and Contacts all the time your eyes are going to get Weaker and weaker. Take them off whenever your not Driving or Reading, then get a piece of string/yarn as long as your arm (a Cubic Measurement) and times it 13 times, tie 13 knots, one knot each distance of the elbow to your fingertip. Sit in a chair, tie it on a door knob, pull back and look at the entire string. Come to the first knot and stare at it and bring it in till you have complete Clarity, once it's as Clear as you can get it, move to the next knot and do the exact same thing till you get to the end. Once at the door knob work your way back to the very first knot. If you do this 1-2 times (depending on the condition of your eyes) every single day, Drink the Kabbalah juice, Eat the Carrot, go on a Raw Food Diet and keep the glasses off whenever your not driving or reading, you will start to see something happen. One fine day you will be able to throw them away. Don's seen close to 2,000 people over the last 4 years Achieve this.Honey does not grow Mould. Bacteria, Fungus nor Viruses can live in honey. It is a brilliant Nutritional Health and Healing.