Hi, today I have a very interesting talk for you with Dave Scott! Dave is a 6 time Ironman World Champion, triathlon legend and also very successful coach. We talk about his way into triathlon, the early stage of the sport in the US, but also about topics like mindset of a champion, Kona race times nowadays compared to the times 30years ago, strength training for triathletes and many other topics. Bennie Lindberg joins me as co-host. Bennie is a former successful pro triathlete and now well-known coach from Finland. We hope that you will learn a lot during the next minutes and that you enjoy the recording. We also hope that you excuse the audio quality in some parts of the talk but as we are recording via Internet, we have no influence on internet connection.