The Runcast is back for a third season with a new focus and a new format. Out is the music playlist as the focus is on YOU the runner. Season Three is all about your running story! Season Three kicks off with The Josher interviewing co-host and close friend Jorge Garcia about his running journey. They talk about his introduction to running, how it played a role in dealing with his addictions and how it literally saved his life. And, because you can never keep a conversation between Josher and Jorge under an hour, we had to split this episode into two parts. Next week the two will talk about Jorge's involvement with race pacing and his founding of the RYR Pacing Team. Listen to Jorge's running story now on www.theruncast.net, www.podbash.com, Spreaker, iTunes or your favorite podcast app!