UC Science Today   /     There are benefits to letting your mind wander.

Description

It's a workday, just after lunch. You have a deadline and there's plenty of time left in the day to get the task done. If only you could stop thinking about other things. One thought can lead to your mind just...wandering away. This can't be good, right? You've probably been scolded as a kid for daydreaming in class. But in recent years, neuroscientists and psychologists have found that there are some very redeeming qualities to this mental state - in fact, it could be an essential cognitive skill. Here's an excerpt from an interview conducted with one of those researchers. AUDIO: “I’m Jonathan Schooler. I’m a professor of psychological and brain sciences, here at the University of California, Santa Barbara. And I study a whole lot of different things, but one of my major interests is mind wandering ..” FULL TRANSCRIPT COMING SOON.

Subtitle
It's a workday, just after lunch. You have a dead…
Duration
00:04:36
Publishing date
2018-01-30 00:00
Link
https://soundcloud.com/sciencetoday/mind_wandering
Contributors
  University of California
author  
Enclosures
http://feeds.soundcloud.com/stream/392160117-sciencetoday-mind_wandering.mp3
audio/mpeg