From http://p01football.com this is Part 5 of the Football Speed Training How to Get Interceptions series. We are developing defensive backs, your linebackers, and safeties, how to put them into position so they can create plays on the field, and how to get turnovers and get touchdowns on the defensive side of the ball. In this season of college recruiting one of the biggest key phrases you'll here is "what skill set does the player have" from college coaches. These are the types of drills that nfl scouts use, and coaches use to evaluate skill set. This drill is called in and outs where the defensive back is constantly changing speeds. Some things to point out is how the football player keeps his eye on the quarterback, keeps his body height constant and steady. Also, in this episode we focus on the type of mindset a football player should have on the football field. Distributed by Tubemogul.
P01 Football Speed and Agility Training is an explosive and completed training program that focuses on Football athletes.