#MoveMint   /     Running in the fog, tackling shin pain and hopping exercises

Description

Listen to episode 25 of #MoveMint, Mint's podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Neck and Knee Pain Paper. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page.

Subtitle
Listen to episode 25 of #MoveMint, Mint's podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Neck and...
Duration
918
Publishing date
2016-12-09 06:32
Link
https://audioboom.com/posts/5376585
Contributors
  Livemint
author  
Enclosures
https://audioboom.com/posts/5376585.mp3?source=rss&stitched=1
audio/mpeg

Shownotes

Listen to episode 25 of #MoveMint, Mint's podcast on running.

Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Neck and Knee Pain Paper. He will give you tips along with actionable running advice.

Tweet your questions using #MoveMint at @livemint, or post on our Facebook page.