#MoveMint   /     Tips for winter running and long-distance running

Description

Listen to episode 24 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Neck and Knee Pain Paper. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page. #running #marathon #RajatChauhan #fitness #exercise

Subtitle
Listen to episode 24 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Neck...
Duration
859
Publishing date
2016-12-01 06:39
Link
https://audioboom.com/posts/5344432
Contributors
  Livemint
author  
Enclosures
https://audioboom.com/posts/5344432.mp3?source=rss&stitched=1
audio/mpeg

Shownotes

Listen to episode 24 of #MoveMint, Mint's new podcast on running.

Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Neck and Knee Pain Paper. He will give you tips along with actionable running advice.

Tweet your questions using #MoveMint at @livemint, or post on our Facebook page.

#running #marathon #RajatChauhan #fitness #exercise