#MoveMint / MoveMint: Running at 50, if barefoot running is cool and all about strength training

Description

Listen to episode 22 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Neck and Knee Pain Paper. He will give you tips along with actionable running advice. Tweet your questions using #MoveMint at @livemint, or post on our Facebook page. #running #marathon #RajatChauhan #fitness #exercise

Subtitle: Listen to episode 22 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Ne...
Duration: 939
Publishing date: 2016-11-17 10:12
Link: https://audioboom.com/posts/5294922
Contributors: Livemint; author
Enclosures: https://audioboom.com/posts/5294922.mp3?source=rss&stitched=1; audio/mpeg

Shownotes

Listen to episode 22 of #MoveMint, Mint's new podcast on running.

Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Neck and Knee Pain Paper. He will give you tips along with actionable running advice.
Tweet your questions using #MoveMint at @livemint, or post on our Facebook page.

#running #marathon #RajatChauhan #fitness #exercise