In this episode, Positiva Lifestyle founder, Tyler Atwell & Dr. David Oldenburgh talk about the 11 systems of the body and how to get them running at peak performance. There are many easy ways to kickstart your physical health, and in this episode you'll learn quite a bit of practical steps you can immediately take to begin your quest to optimal health. If you'd like to have these podcasts sent directly to you, sign up as a member on www.positivalifestyle.com To take a free health assessment & learn what nutrients you personally need to take to reach optimal health, follow this link: Free Customized Nutrition Assessment