This episode is all about learning - learning how to build self carriage in your dressage horse, learning how much hay to feed your horse and learning how to compete in dressage through learning the rules. The videos and articles mentioned in this episode are: Evention TV - Engaging the hind end: https://www.youtube.com/watch?v=J16P_gWMXzs Dressage Australia: Updated Dressage Rules http://www.equestrian.org.au/sites/default/files/EquestrianAustralia_National_Dressage_Rules_1st_Jan_2016_MARKED_version.pdf Silvia Rizzo wearing the shiny mirror helmet: http://www.eurodressage.com/equestrian/2015/08/01/silvia-rizzo-ambassador-helmet-wearing-2015-international-helmet-awareness-day