Sleep issues are one of the most common problems experienced by those who've sustained TBIs. In this episode, we talk about recent research into sleep issues and traumatic brain injury and point listeners toward resources to help them improve their sleep. We also look at the recent interest in how TBI can affect women differently and groups that aim to get women information about how to prevent and deal with TBI. The "A Better Night's Sleep" podcast: https://soundcloud.com/abetternightssleep Pink Concussions: www.pinkconcussions.com DVBIC's Healthy Sleep fact sheet: https://dvbic.dcoe.mil/material/mild-tbi-symptom-management-fact-sheet-healthy-sleep DVBIC Family Caregiver Curriculum: dvbic.dcoe.mil/family-caregiver-curriculum The TBI Family is produced by the Defense and Veterans Brain Injury Center. This podcast provides caregivers of service members and veterans with TBI with information on traumatic brain injury and highlights resources available to them. We also share caregiver stories, so contact us if you'd like to tell yours. For information on TBI or to get the DVBIC Family Caregiver Curriculum, go to www.dvbic.dcoe.mil or email us at info@dvbic.org. This podcast transcript is available online via the DVBIC website: https://dvbic.dcoe.mil/files/podcast/dvbic_podcast-series_the-tbi-family-episode-203-transcript_v1.0_2018-05-15.pdf The views, opinions and/or findings contained in this podcast are those of the host, reporters and guests. They should not be construed as an official Department of Defense position, policy or decision unless so designated by other official documentation. Music in this podcast was used according to Creative Commons licensing. Our theme song is "I Dunno" by grapes and our credit music is "Esaelp Em Xim" by Pitx, both from CCmixter.org. Other CC licensed songs used were "Villa" by Blue Dot Sessions and "Perception" by Borrtex, both from Free Music Archive.