We are so excited to welcome our very first guest, Stefani Ruper! The mastermind behind Sexy By Nature, Paleo for Women, PCOS Unlocked, Weight Loss Unlocked, and co-host of the Paleo Women Podcast, Stefani chats with us about PCOS, a … Continue reading →
Katie and Kory are two"non-compliant" type 1 diabetics pursing normal blood sugar levels through a low carbohydrate, paleo-style diet. On this podcast, they share their latest findings in the research of functional medicine, as well as their daily struggles and successes with diabetes.
We are so excited to welcome our very first guest, Stefani Ruper! The mastermind behind Sexy By Nature, Paleo for Women, PCOS Unlocked, Weight Loss Unlocked, and co-host of the Paleo Women Podcast, Stefani chats with us about PCOS, a condition that effects many women with diabetes. We discuss insulin resistance, reducing inflammation, healing your gut, refueling after a workout, and the impact a low carb diet can have on hormones and thyroid. Let us know what you think!
Also, Katie is now offering 10% off Keep It Real Food Company products with the code “unscripted”. Check it out!