Plenty of results to talk about including some impressive female performances at IM Lake Placid, IM UK and the ITU World Long Course Championships. We also took the time this week to get some training advice. First, Macca talks about how to manage your training and racing in season and how you can actually use races to find form. We also then discuss the difference between motivation and accountability and how Macca managed to train when he wasn't motivated. These are tips that all athletes, age group or pro can use to improve. We answer some questions from the MaccaX community and make some more announcements including another addition to the coaching staff. For more information about MaccaX: http://www.maccax.com Or check the team out on Social Media: Facebook https://www.facebook.com/TeamMaccax/ Twitter: https://twitter.com/TeamMaccaX Instagram: https://www.instagram.com/teammaccax/ You can also find Tim's podcast 'Think Fit' here: https://goo.gl/sp5q4q
Plenty of results to talk about including some impressive female performances at IM Lake Placid, IM UK and the ITU World Long Course Championships. This week we cover some training advice. First, Macca talks about how to manage your training & racing in season and how you can actually use races to find form. We also then discuss the difference between motivation and accountability and how Macca managed to train when he wasn't motivated. These are tips that all athletes, age group or pro can use to improve.
Plenty of results to talk about including some impressive female performances at IM Lake Placid, IM UK and the ITU World Long Course Championships.
We also took the time this week to get some training advice. First, Macca talks about how to manage your training and racing in season and how you can actually use races to find form. We also then discuss the difference between motivation and accountability and how Macca managed to train when he wasn't motivated. These are tips that all athletes, age group or pro can use to improve.
We answer some questions from the MaccaX community and make some more announcements including another addition to the coaching staff.
For more information about MaccaX: http://www.maccax.com
Or check the team out on Social Media:
Facebook https://www.facebook.com/TeamMaccax/
Twitter: https://twitter.com/TeamMaccaX
Instagram: https://www.instagram.com/teammaccax/
You can also find Tim's podcast 'Think Fit' here: https://goo.gl/sp5q4q