Recent research suggests we totally rethink our 'proper' sleep times. Listen Up to DocHandal's latest podcast there is surprising information, including more is not always better!
Too much, as well as too little sleep, is bad! Let DocHandal share the latest information from researchers on this critical health matter. A practical podcast well worth the few minutes to listen UP!
Recent research suggests we totally rethink our ‘proper’ sleep times. Listen Up to DocHandal’s latest podcast there is surprising information, including more is not always better!