Water is life, and no water is... well, death. The #1 essential in any outdoors adventure, join Lisa Marie and Jen as we discuss advance planning, finding sources, water treatment, and how to survive when you're up shit creek without any water. Our stories, tips, tricks, and plenty o' giggles await you in this week's episode: Backcountry Essentials - Water. Oh, and there's some legitimate life-saving knowledge thrown in from our resident RN/Ultra-runner. Thanks for tuning in and being a badass in the outdoors! If you love the podcast, please take a moment to FOLLOW and RATE us on iTunes! And you can always follow along on all of our adventures over on Instagram: @ThisOneWilderHeart and @Marmot_Queen, and share YOUR inspiring photos --> #WomenInTheWoods