This week on Trackside we discuss the recent road relays and what needs to be done for these events to flourish in the future. We also look at lifestyle choices of athletes, and how far would you go to reach your potential? There is also the usual look at recent performances and more. Get in touch via Twitter (@tracksidepod), Facebook (www.facebook.com/tracksidepod) or email (tracksidepod@gmail.com).