Podcast – Functional Meatheads   /     #121: Minimalist Training and Weight Loss Advice (and also, we go DEEP)

Description

Sharing personal experiences is a powerful way to communicate: it’s never something we’ve shied away from on this show. In today’s episode, we hit this idea from a different light, using Jack Kornfield’s book “A Path with Heart” as a reference point. That serves as the deep-thinking counterbalance to the sensible strength training and weight […]

Summary

Sharing personal experiences is a powerful way to communicate: it’s never something we’ve shied away from on this show. In today’s episode, we hit this idea from a different light, using Jack Kornfield’s book“A Path with Heart” as a reference point. That serves as the deep-thinking counterbalance to the sensible strength training and weight […]

Subtitle
Sharing personal experiences is a powerful way to communicate: it’s never something we’ve shied away from on this show. In today’s episode, we hit this idea from a different light, using Jack Kornfield’s book“A Path with Hea
Duration
Publishing date
2016-02-03 18:01
Link
https://functionalmeatheads.wordpress.com/2016/02/03/121-minimalist-training-and-weight-loss-advice-and-also-we-go-deep/
Contributors
  FunctionalMeatheads.com
author  
Enclosures
http://feedproxy.google.com/~r/FunctionalMeatheadsPodcast/~5/aE_sj_Z-DMY/FMLiveEp096.mp3
audio/mpeg

Shownotes

Sharing personal experiences is a powerful way to communicate: it’s never something we’ve shied away from on this show. In today’s episode, we hit this idea from a different light, using Jack Kornfield’s book “A Path with Heart” as a reference point. That serves as the deep-thinking counterbalance to the sensible strength training and weight loss advice we get into later in the show (which is light and “practical”).

http://2manymcs.net/PODCAST/Live/FMLiveEp096.mp3

Download: FUNCTIONAL MEATHEADS EPISODE 121 (MP3)